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Cauliflower Tikka Masala [Vegan]
This recipe is a vegan take on the always popular chicken tikka masala and uses cauliflower instead of chicken. Using red, yellow, or orange bell pepper rather than green gives the dish the desired color. Serve this lovely recipe with flatbread or rice to soak up the deliciously rich and... Read More
Ingredients You Need for Cauliflower Tikka Masala [Vegan]
How to Prepare Cauliflower Tikka Masala [Vegan]
- In a pan over medium heat, heat the oil. Temper the mustard and cumin seeds. When they crackle, add the ginger paste, garlic paste, and green chile peppers. Sauté for 30 seconds.
- Add the onion and sauté until translucent. Add the tomatoes, bell pepper, and ⅓ cup of cilantro. Sauté for 5 minutes, then take the pan off the heat and allow to cool.
- When cool, transfer the ingredients to a food processor, add 1/2 cup of coconut milk, and process to a smooth paste. You can strain this sauce if you want.
- Fill a large pot with water, add 1 teaspoon of salt and the turmeric, and bring to a boil over medium heat. Add the cauliflower and boil for 10 minutes. Drain and set the cauliflower aside.
- In the pan used for cooking the onion, combine the sauce with the remaining 1 cup of coconut milk. Cover the pan and bring to a boil, about 6 minutes.
- Add the chili powder, coriander, ground cumin, garam masala, and remaining 1 1/2 teaspoons of salt. Mix and sauté for 1 minute, then stir in the cauliflower and cook for 2 minutes.
- Mix in the kasuri methi (if using) and remaining ¼ cup of cilantro and remove from the heat.
Notes
VariatIon tIp: Instead of cauliflower, you can prepare this same dish with any other vegetable.
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