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Cauliflower Rice Sushi
[Vegan, Raw, Gluten-Free]

OB By: Olivia Budgen

Author Bio

Olivia Budgen is a Certified Health Coach and Entrepreneur who inspires others to live consciously... Read More

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Avocado
Nori

Cauliflower Rise Sushi [Vegan, Raw, Gluten-Free]

272

Dairy Free

Making sushi is not as hard as you think. This cauliflower rice sushi is raw, vegan, gluten-free, sugar-free, and super tasty!

Ingredients You Need for Cauliflower Rice Sushi [Vegan, Raw, Gluten-Free]

For the Sushi:

4 raw nori sheets
2 cups cauliflower florets
1 carrots
1/2 capsicum
2 spring onions
1/2 avocado
Handful cilantro
Handful sunflower sprouts optional

For the Sweet and Spicy Sauce:

2 medjool dates soaked for 1/2 an hour
1 tablespoon tahini
Thumb length piece of ginger minced
1 teaspoon raw apple cider vinegar
2 teaspoon tamari
1/4 cup filtered/spring water or more as needed to make creamy
Squeeze of lemon

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How to Prepare Cauliflower Rice Sushi [Vegan, Raw, Gluten-Free]

Blend up the sauce ingredients, adding more water if necessary to make creamy.
Gently pulse the cauliflower florets in the food processor until it resembles rice.
Slice the rest of your chosen ingredients and arrange them on two-thirds of the nori sheet.
Put a little water in a bowl and place it nearby. Start rolling and once you're almost done, wet your finger and dab the end of the wrap fairly generously to seal it.
Pop the roll into the fridge to let it settle.
Repeat this process until you've used up your ingredients.

Nutritional Information

Note: The information shown is based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.

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