one green planet
one green planet

The smoothie tastes more like a vegan milkshake than anything else, especially when you drizzle it with wholesome dark chocolate! This recipe is a winner. Try it out for breakfast or anything time of day.

Berry Chia Smoothie With Cacao Drizzle [Vegan]

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Ingredients

Chia pudding:
  • 1/4 cup walnut milk
  • 1 tablespoon chia seeds
Smoothie:
  • 1 1/2 cups walnut milk
  • 1 banana
  • 1 cup frozen mango
  • 1/4 cup strawberries
Cacao drizzle:
  • 1 tablespoon cacao powder
  • 1 teaspoon maple syrup
  • Water, if needed

Preparation

To make the chia pudding:
  1. Stir together the chia seeds and walnut milk, then let it sit for 10 minutes. The chia seeds will double in size and soak up the milk so it becomes like rice pudding!
To make the smoothie:
  1. Blend everything until smooth.
To make the cacao drizzle:
  1. Stir together the ingredients until combined. If it's not drizzly enough, add a tiny bit of water.
  2. Layer the pudding, smoothie and cacao drizzle as desired in a glass, then enjoy! I put the chia pudding in the bottom of the glass, drizzled the chocolate sauce inside the glass, then poured in the smoothie.

Nutritional Information

Total Calories: 790 | Total Carbs: 84 g | Total Fat: 39 g | Total Protein: 19 g | Total Sodium: 180 g | Total Sugar: 45 g Note: The information shown is based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.


About The Author

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Emily von Euw

See My Recipes

Emily von Euw is the creator of the award-winning recipe blog, This Rawsome Vegan Life, and the best-selling author of four cookbooks: Rawsome Vegan Baking; 100 Best Juices, Smoothies and Healthy Snacks; The Rawsome Vegan Cookbook; and Rawsome Superfoods. Em’s passion in life comes from friendships, food, wilderness, mindfulness, art, and lots of dark chocolate. They have presented at expos and festivals across Canada and the US, and their work has been featured in publications around the world. Em lives in the lower mainland of British Columbia, Canada, on the traditional and unceded territories of the First Nations.

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