The anti-inflammatory properties acai berries boast are due to the combination of antioxidants. Many of the antioxidant compounds found in acai berries have been shown to block inflammatory pathways in the body. The acai berry’s high number of antioxidants makes it helpful for skin regeneration and preventing early signs of aging.
Berry Beauty Tonic [Vegan]
Calories
111
Serves
1
Ingredients
- 1 cup unsweetened coconut water
- 1/2 cup blueberries
- 1 teaspoon acai berry powder
- 2 tablespoons lemon juice
- 1/4 teaspoon pure stevia powder
- Ice, as needed
Preparation
- Place all ingredients except ice in a large blender.
- Blend the ingredients on high until thoroughly combined and smooth.
- Fill a large glass with ice and pour the drink over the ice.
- Consume immediately.
Nutritional Information
About The Author
Anti-Inflammatory Drinks For Health by Maryea Flaherty
See My RecipesAnti-Inflammatory Drinks for Health by Maryea Flaherty has 100 delicious drink recipes packed with nutrients scientifically proven to reduce inflammation—perfect for both enthusiasts of natural health and those new to its benefits. Chronic inflammation is a major health risk. Studies have shown it wreaks havoc on your body and contributes to heart disease, diabetes, Alzheimer’s—and even cancer. And diet— specifically one high in processed, fatty, and sugary foods—is one of the main causes of chronic inflammation. But preventing and/or reducing inflammation can be easy as making a delicious drink—let this book show you how!
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