5 years ago

Beefless Tacos
[Vegan]

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beefless tacos

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    Beefless Tacos [Vegan]

    Taco night never tasted so good. The rich and savory plant-based Beefless Ground is mixed with a spicy and rich tomato-based sauce, topped with shredded lettuce and Cashew Sour Cream and accompanied by a Spanish-Style Brown Rice.

    Ingredients You Need for Beefless Tacos [Vegan]

    For the Beefless Ground:

    • 1 (13.8-oz) package Beefless Ground
    • 1 cup onions, diced
    • 2 cloves garlic, minced
    • 1 tablespoon cumin seed, ground
    • 1/2 tablespoon paprika
    • 1 1/2 tablespoon apple cider vinegar
    • 2 tablespoons hot sauce
    • 2 tablespoons agave
    • 1 1/2 tablespoon tomato paste
    • sea salt, to taste
    • black pepper, to taste
    • 2 tablespoons olive oil
    • 1 teaspoon oregano
    • water, as needed
    • 1 cup tomato purée

    For the Tacos:

    • 4 to 6 hard taco shells
    • shredded lettuce
    • diced tomatoes
    • Cashew Sour Cream
    • Spanish-Style Brown Rice
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    How to Prepare Beefless Tacos [Vegan]

    For the Beefless Ground:

    1. To cook the dish, heat a large fry pan over medium-high heat. Once hot,add oil, followed by the onions. Continue to sauté for two to three minutes, or until the onions become translucent and golden.
    2. Next, add the garlic, cumin, paprika and dried oregano, stirring well to coat onions. Allow the spices to cook for 30 seconds or so.
    3. Next add the Beefless Ground and allow it to cook for three to four minutes. And then add the tomato purée and tomato paste and mix thoroughly. Next, add about 1/4 to 1/2 cup of water (just enough to prevent sticking and/or burning), followed by the vinegar, hot sauce and agave. Allow this to cook for a few minutes, stirring occasionally. Adjust seasoning as needed with sea salt, pepper and more hot sauce if you desire. Remove from heat.

    For the Tacos:

    1. To assemble the tacos, being spooning in a generous amount of beefless mixture into the bottom of each shell followed by shredded lettuce, tomatoes and Cashew Sour Cream.
    2. If desired, serve the tacos with Spanish-Style Brown Rice.
    3. This beefless mix is also wonderful in burritos, on nachos, in soft tacos or toastadas.

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