4 years ago

Bean and Vegetable Soup
[Vegan]

Author Bio

Aaron is a food blogger, based in Brighton (UK) who went vegan in 2016 to... Read More

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A steaming bowl of hearty vegan bean and vegetable soup, rich with mixed beans, chopped tomatoes, and colorful vegetables, served with a slice of fresh bread.
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    Bean and Vegetable Soup [Vegan]

    Delicious and nutritious vegan food that's easy to make, cheap using ingredients most of us have in our cupboards.

    Ingredients You Need for Bean and Vegetable Soup [Vegan]

    • 2 cans mixed beans Or use dried beans – soak and cook first
    • 1 can chopped tomatoes
    • 2 cloves garlic chopped
    • 2 sticks celery chopped
    • 1 cup mixed frozen veg or use a tin – drain first
    • 1 stock cube mixed with 500ml boiled water
    • 1 large onion chopped
    • 1 teaspoon pink/sea salt
    • 1 teaspoon smoked paprika
    • 1 teaspoon basil
    • 1 teaspoon oregano
    • season with black pepper
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    How to Prepare Bean and Vegetable Soup [Vegan]

    1. In a large pan heat 1 tablespoon oil on a medium heat.
    2. Add the onion, garlic and celery. Fry for a few minutes to soften the veg.
    3. Add the frozen veg and stir in.
    4. Add the tomatoes, herbs, spices and stock. Bring to the boil and simmer for 10 minutes.
    5. Warning: Soup will be VERY hot!
    6. Serve with fresh bread. Check out my recipes for bread on youtube and my website.

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