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Banana Tahini Muffins
[Vegan, Paleo]

Author Bio

Tiffany Kinson is the creator of Balance With Tiff. She is a lover of all... Read More

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Banana Tahini Muffins [Vegan, Paleo]

160
8
25
Dairy Free

These muffins are refined sugar free, paleo, nut free and vegan. You can even add chocolate chips, coconut flakes, or whatever you fancy! Get creative

Ingredients You Need for Banana Tahini Muffins [Vegan, Paleo]

  • 3 spotty bananas
  • 1/2 cup organic coconut flour
  • 1/2 cup organic runny tahini
  • 2 flax eggs
  • 2 teaspoons cinnamon
  • 2 teaspoons vanilla extract
  • 1/2 teaspoon baking powder
  • 1/2 teaspoon baking soda
  • 1/4 teaspoon sea salt
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How to Prepare Banana Tahini Muffins [Vegan, Paleo]

  1. Preheat the over to 350°F and line a muffin tin with cupcake liners.
  2. Combine the bananas and tahini until smooth, runny consistency (I recommend mashing up the bananas first)
  3. Mix in the flax eggs and vanilla.
  4. Now add the dry ingredients; cinnamon, baking powder, baking soda, and sea salt. Slowly pour in coconut flour until just combined.
  5. Spoon batter in to 8 to 9 cupcake lines.
  6. Bake for 25 minutes until a toothpick comes out clean.
  7. Will last in the fridge for 3-4 days.

Nutritional Information

Per Serving: Calories: 160 | Carbs: 16 g | Fat: 10 g | Protein: 5 g | Sodium: 182 mg | Sugar: 6 g

Note: The information shown is based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.

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