Welcome Green Monsters! We're your online guide to making conscious choices that help people, animals and the planet.
Download food monster: the biggest, baddest, yummiest vegan food app!
Buy the #EatForThePlanet book
single

SUBSCRIBE TO OUR Newsletter

N/A

Baby Bok Choy Stir-Fry with Seitan [Vegan]

LIKE OGP ON FACEBOOK :
If you enjoy recipes like this, we highly recommend downloading the Food Monster App, it's available for both Android and iPhone and has free and paid versions. The app is loaded with thousands of allergy-friendly & vegan recipes/cooking tips, has hundreds of search filters and features like bookmarking, meal plans and more! The app shows you how having diet/health/food preferences can be full of delicious abundance rather than restrictions!

This is a really simple, straightforward stir-fry recipe. There are all kinds of fun ways to spice it up! You could add ginger along with the onion or garlic at the beginning, red pepper flakes or white pepper at the end, etc. I'd recommend serving with rice, or even rice noodles or soba. If you want to serve with noodles, you can add the pre-cooked noodles to the stir-fry at the very end, along with some hoisin sauce and soy sauce, to moisten.

Baby Bok Choy Stir-Fry with Seitan [Vegan]

This Recipe is :

Dairy Free Vegan

Calories

695

Ingredients

  • 2 tablespoons peanut oil
  • 1 very small onion (or 2 large cloves garlic), minced
  • 1/2 teaspoon rice vinegar
  • 3 teaspoons soy sauce
  • 1 teaspoon sesame oil
  • 1 8-ounce package seitan, cut into small pieces
  • 1 tablespoon cooking wine (I used dry sherry)
  • 1 small bunch of pak choi (baby bok choy), (sliced thinly on the diagonal, separate the chopped leaves separated from the chopped stalks)

Preparation

  1. Place the peanut oil in your work (or frying pan) and spread around evenly. Raise the heat to medium-high, and after a minute add the onions.
  2. Sauté the onions for a minute or so, until fragrant. Add the chopped stalk of the pak choi, 1/2 teaspoon rice vinegar, 1 teaspoon soy sauce and 1 teaspoon sesame oil. Sauté another 3 minutes or so, then add the seitan and turp up the heat to get a good sear. Add another teaspoon of soy sauce.
  3. Sauté the seitan for about 3 minutes on each side, until beginning to brown, then add the cooking wine to deglaze the pan. Add you greens, and another teaspoon more soy sauce! Reduce the heat to low, and cover until your greens are just beginning to wilt and soften.
  4. Turn off the heat, stir and eat!

EXPLORE MORE RECIPES WITH THESE INGREDIENTS:


 

AUTHOR & RECIPE DETAILS


photo

I am a bloggerphotographer, and art conservator happily living and working in Brooklyn. I started eating a plant-based diet nearly 10 years ago for my own health and well-being and quickly developed a passion for cooking. I enjoy sharing my love of food through photos and recipes on my blog, Little Vegan Eats. I focus on delicious, affordable, and easy recipes, and love experimenting in the kitchen!


 

 

Want to read more posts like this? Sign up for our newsletter below!​

Browse through recent recipes below:

Banana Bread Energy Bar [Vegan, Raw]

Banana Bread Energy Bar [Vegan, Raw]

Mushroom Butter Masala [Vegan]

Mushroom Butter Masala

Whole Wheat Oat Bread [Vegan]

Whole Wheat Oat Bread

Chocolate Quinoa Porridge [Vegan, Gluten-Free]

Chocolate Quinoa Porridge

Disclosure: One Green Planet accepts advertising, sponsorship, affiliate links and other forms of compensation, which may or may not influence the advertising content, topics or articles written on this site. Click here for more information.

0 comments on “Baby Bok Choy Stir-Fry with Seitan [Vegan]”

Click to add comment


Subscribe to our Newsletter




Follow us on


Do Not Show This Again

×

Submit to OneGreenPlanet


Terms & Conditions ×
  GET FOOD MONSTER APPX