What kind of oats should I use for these bars?

You can use either rolled oats or quick oats for both the bar base and the cinnamon oat topping in this recipe, depending on your preference for texture.

How do I make the flax egg for this recipe?

To make the flax egg, combine 1 tablespoon of ground flaxseed with 3 tablespoons of warm water in a small bowl and let it sit to thicken for a few minutes before adding to the wet ingredients.

Can I use a different type of flour instead of oat flour?

This recipe specifically calls for oat flour in both the bars and the topping to ensure a gluten-free result and specific texture; substitutions may alter the outcome.

What is the best way to store leftover Apple Oatmeal Bars?

Once fully cooled, store these Apple Oatmeal Bars in an airtight container at room temperature for a few days, or refrigerate for up to a week. They can also be frozen for longer storage.

Why do I need to let the bars cool completely before cutting?

Allowing the bars to fully cool in the pan ensures they set properly, making them easier to remove and cut into clean, firm bars without crumbling.

3.2K Views 8 years ago

Apple Oatmeal Bars
[Vegan, Gluten-Free]

ND By: Nicole Dunai

Author Bio

Nicole is the author behind Sweet Like Cocoa, a blog dedicated to vegan desserts. A... Read More

Order with Instacart Download Our App

For brands

Want to reach our audience?

Partner with One Green Planet →

Discover more recipes with these ingredients

Apple Oatmeal Bars [Vegan, Gluten-Free]

211

Dairy Free

Everything you love about traditional apple pie, in an easy bar form! These Apple Oatmeal Bars are vegan AND gluten free, and will surely satisfy all your apple pie cravings.

Ingredients You Need for Apple Oatmeal Bars [Vegan, Gluten-Free]

Apple oatmeal bars:

1 cup oats (rolled or quick)
1 1/2 cup oat flour *
1 teaspoon cinnamon
1/2 teaspoon ginger powder
1/2 teaspoon salt
1/2 teaspoon baking soda
1/4 teaspoon nutmeg
1/2 cup maple syrup
1/2 cup applesauce, unsweetened
1 flax egg (1 tablespoon ground flax + 3 tablespoons warm water)
1 teaspoon vanilla extract
2 medium apples, sliced

Cinnamon oat topping:

1/2 cup oats, rolled or quick
1/2 cup oat flour
2 tablespoons coconut oil, melted
2 tablespoons brown sugar
1 teaspoon cinnamon

Order with Instacart Download Our App

How to Prepare Apple Oatmeal Bars [Vegan, Gluten-Free]

Preheat oven to 350°F.
For the flax egg, combine 1 tablespoon flax and 3 tablespoons warm water in a small bowl and set aside to thicken.
Grease and line an 8x8 or 9x9 baking dish leaving overhang for easy removal.
In a large bowl, combine all dry ingredients and stir to combine.
Add all wet ingredients except the apples and stir until everything is incorporated.
Add batter to your prepped pan, and press it down into the pan into an even layer.
Layer apple slices on top of oat layer.
Combine all crumble ingredients in a small bowl and mix until you have a course mixture. Sprinkle cinnamon oat mixture on top of apples.
Bake in preheated over for about 30-32 minutes.
Allow to cool in pan, then remove using parchment paper overhang.
Allow to fully cool before cutting into 8 bars.
Enjoy!

Nutritional Information

Per Serving: Calories: 211 | Carbs: 40 g | Fat: 4 g | Protein: 4 g | Sugar: 20 g

Note: The information shown is based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.