Redditor Asks How to Start Their Plant-Based Journey (and Commenters Were so Helpful!)

A recent post on r/vegan by u/GeoEarthTrees reflects a growing awareness of the ethical and sensory discordance that many experience when consuming animal products. Transitioning to veganism may seem daunting at first, but it offers a transformative journey toward better health and heightened compassion. As u/dta150 wisely advised in the comments of the Reddit post, “Eat more than you think you should. Prepare for bloating, but trust that it will pass. Drink lots of water and eat fermented foods to activate your gut flora.”

The original post stated, “Hello. I am considering a plant-based lifestyle. This is because animal products are becoming disgusting to me. Meat has this sort of after-smell (like an aftertaste but for smell) of rot and feces. I cannot drink cow’s milk, it tastes like mucus. I can eat eggs when prepared in some ways, but most of the time they taste sour in a bad way.

I’ve always known factory farming was cruel and in college, I did not eat meat. I don’t remember why I started eating meat again. I remember enjoying seafood and steak but now fish seems slimy and unappetizing.

Do you have any advice for me starting a vegan diet? Can you point me in the direction of recipes? I would like to make sure I get enough protein etc.”

The poster was met with a ton of amazing advice in the nearly 200 comments shared. U/txcowgrrl aptly pointed out, that slip-ups are part of the journey. What matters most is the commitment to progress, not perfection. Each step towards veganism is a step towards reducing harm and embracing a more sustainable way of living.

Addressing concerns about protein, u/ClockworkS4t4n dispelled the myth that animal products are the only source of quality protein. Nuts, beans, and legumes offer ample protein, while modern alternatives like soya mince and nut milk provide familiar tastes without cruelty. Moreover, the abundance of vegan recipes available online ensures that transitioning to a plant-based diet is not only feasible but also deliciously diverse.

Crucially, veganism is not just about what we eat but also about cultivating a mindset of compassion towards all living beings. It’s about recognizing our choices and their impact on animals, the planet, and our own well-being.

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