Protein is the word on everyone’s mind when it comes to vegan nutrition! It’s an important building block for the human body and everyone needs it. We are here to help you discover the power of plant-based protein through these simply amazing recipes!

We went through the Food Monster App and found 10 of our favorite high-protein vegan recipes from June 2019!


Don’t forget to check out our Vegan Protein Archives!

1. Protein Berry Smoothie

High-Protein Berry Smoothie

Image Source: Protein Berry Smoothie

This delicious beautiful vibrant Protein Berry Smoothie from Taryn Fitz-Gerald is bursting with flavor and loaded with plant based protein. Great for after a workout or an afternoon snack or even breakfast.

2. Green Thai Curry Bowls

Green Thai Curry Bowls

Image Source: Green Thai Curry Bowls


These Green Thai Curry Bowls from Julie Zimmer make an amazing dinner. The broth is really the center of attention. It packs in flavor, but it’s much lighter than the typical curry broth.

3. Mini Chocolate Raspberry Tofu Pies

mini chocolate raspberry tofu pies

Image Source: Mini Chocolate Raspberry Tofu Pies

Silken tofu has a smooth and ‘silky’ appearance, which makes it ideal to use in creams and pudding. No baking required for this Mini Chocolate Raspberry Tofu Pies recipe from Fabio Gallo, which makes it perfect on a hot summer day when you feel like enjoying a lighter dessert, but still packed with lots of different flavors.

4. Hearty Curry With Chickpeas, Beans, and Potatoes

Hearty Curry With Chickpeas, Beans and Potatoes

Image Source: Hearty Curry With Chickpeas, Beans, and Potatoes


Here’s an absolutely delicious gluten-free plant-based dish for dinner tonight! Make a 30-minute hearty and creamy Indian flavored vegan Hearty Curry With Chickpeas, Beans, and Potatoes from Nele Liivlaid.

5. Chickpea Tuna Salad

Chickpea Tuna Salad

Image Source: Chickpea Tuna Salad

This Chickpea Tuna Salad from Gabrielle St. Claire is quick easy, contains staple ingredients, can easily be made in bulk, perf for meal prep, affordable, packs flavor, packs texture, protein, fiber, and is non vegan approved to boot! (trying to watch your carbs? its good even without the bread!)

6. Tofu Caprese Pasta

tofu caprese pasta salad

Image Source: Tofu Caprese Pasta

In this Tofu Caprese Pasta from Kristen Genton, mixing all the ingredients together while the pasta is still warm helps to bring out a lot of flavor. The tomatoes get a little bit juicier, creating a little sauce, the tofu stays nice and warm, and the basil just kind of wilts on eat noodle. If you are making this ahead of time, you can keep it in the fridge as it also makes amazing leftovers. This would also be a great for a picnic or large gathering as it is fairly inexpensive to make!

7. Chickpea Gnocchi With Powdered Spruce Buds on Raspberry Coulis

chickpea gnocchi with powdered spruce buds on raspberry coulis

Image Source: Chickpea Gnocchi With Powdered Spruce Buds on Raspberry Coulis


If you’re a fan of sweet and savory, this Chickpea Gnocchi With Powdered Spruce Buds on Raspberry Coulis recipe from Valentina Chiappa is for you! The savory flavor of the chickpea combined with the sweetness of the raspberry is wonderful.

8. Black Bean Tacos With Persimmon Salsa and Lime Crema

black bean tacos with persimmon salsa and lime crema

Image Source: Black Bean Tacos With Persimmon Salsa and Lime Crema

The beans in this Black Bean Tacos With Persimmon Salsa and Lime Crema recipe from Rebekah Waters are spiced with cumin, coriander, cinnamon, black pepper and cayenne and get an extra hit of flavor from a trickle of maple syrup and lime juice. They simmer away with some soft and sweet slowly cooked red onion and garlic, cooking down to create a hearty and comforting filling for your tacos. The salsa is sweet from persimmon, tangy with lime, and fresh thanks to a big hit of chopped coriander and spring onion. The lime crema brings it all together. Served with an extra squeeze of lime and a handful of coriander and perhaps a cold Mexican beer and you are good to go!

9. Hummus Chickpea Burgers

Image Source: Hummus Chickpea Burgers

These are delicious Hummus Chickpea Burgers from Kristina Jug & Mitja Bezenšek with hot pink beetroot hummus and an easy chickpea patty, that will satisfy even the carnivores!

10. Sweet Potato and Black Bean Burrito Bowl

sweet potato and black bean burrito bowl

Image Source: Sweet Potato and Black Bean Burrito Bowl

This Mexican-inspired Sweet Potato and Black Bean Burrito Bowl from Christina Bedetta incorporates various burrito classics, such as cilantro-lime rice, guacamole, salsa, and spiced beans. The addition of roasted sweet potato chunks provides extra flavor, vitamins, minerals, and fiber. Enjoy!

Hungry for more? Check out 10 Of Our Best Meatless High-Protein Recipes From June 2019! We also highly recommend downloading our Food Monster App, which is available for iPhone, and can also be found on Instagram and Facebook. The app has more than 15,000 plant-based, allergy-friendly recipes, and subscribers gain access to new recipes every day. Check it out!

For more Vegan Food, Health, Recipe, Animal, and Life content published daily, don’t forget to subscribe to the One Green Planet Newsletter!

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