Blogger Spotlight: Caroline Doucet of Unsweetened Caroline!

This week, the spotlight is shining on Caroline Doucet of Unsweetened Caroline! Caroline shares her wonderful sugar-free desserts and recipes that prove how delicious healthy eating can be. Many of her recipes are also gluten and allergy-free! As a registered dietician, Caroline is an amazing resource for nutritious and delicious recipes.

We love Caroline’s approach to natural sweetness and delicious desserts that use all of the goodness that things like fruit can provide. Her recipes are even more tasty than they look, which sounds too good to be true, but trust us – they are! If you want some nutritious meals that don’t sacrifice any flavor, make sure to check out Caroline’s page! We gathered some of our favorites of her recipes from our Food Monster App to get you started.

Don’t forget to check out our Blogger Spotlight Archives where we feature our amazing bloggers and their recipes every week!

1. Easy Date Caramel Pecan Pie [Vegan, Gluten-Free]

This Easy Date Caramel Pecan Pie starts with an easy oat and pecan crust and it’s filled with creamy date caramel. Add a sprinkle of sea salt, a dollop of coconut whipped cream, and some artfully placed pecans to finish off this healthy, refined sugar-free treat!

2. Crispy Chickpea Burger [Vegan, Gluten-Free]

This Crispy Chickpea Burger is delicious and packed with flavor from the herbs and spices, but be forewarned – it does not taste like beef. Its crispy exterior contains an amazing blend of savory tastes that will have you drooling. This is the perfect vegetable patty and from here, you can customize it with whatever you see fit.

3. Chocolate Pretzel Quinoa Bars [Vegan]

These delicious, easy Chocolate Pretzel Quinoa Bars are the perfect thing to make over the weekend so you’re supplied for the week. They’re packed with quinoa and nuts to keep you energized throughout the day. They’re the perfect bite for someone who’s on the go.

4. Turmeric Hummus With Curried Chickpeas [Vegan, Gluten-Free]

There’s hummus and then there’s golden hummus. This Turmeric Hummus With Curried Chickpeas is spiced with a little bit of cumin and topped with curry-spiced roasted chickpeas. Not only do they add flavor to the dish, they also add a nice crunch. Pair this hummus with roasted carrots, crackers or raw vegetables and you got yourself the perfect snack or a quick healthy lunch.

5. Brownie Cookie Dough Ice Cream Bars [Vegan, Gluten-Free]

These Brownie Cookie Dough Ice Cream Bars are all you need this summer. The base is a raw brownie layer, followed by nice cream filled with raw cookie dough bites. It’s finished off with a drizzle of chocolate or other toppings of choice. Think of it as a healthier alternative to the famous ice cream cake!

6. Mint Matcha Latte [Vegan]

Matcha lattes don’t get any healthier or easier than this Mint Matcha Latte. Simply blend matcha with hot water, cashews, dates and peppermint extract for a minty, frothy drink. Enjoy this lightly caffeinated drink in the morning or in the afternoon for a healthy little energy boost.

7. Marinated Tofu For Sandwiches or Salad [Vegan, Gluten-Free]

If you’re looking for an easy lunch or weeknight dinner, you need to try this recipe for Marinated Tofu For Sandwiches or Salad. This tangy marinade is made up of ingredients that you’ll most likely have around the house so it’s cheap and easy. After you let to tofu marinate, it only takes 10 minutes to cook! This means you can prep your protein and leave it in the refrigerator for a worry-free meal whenever you need one. Plus, the excess marinade works perfectly as a salad dressing.

8. Raw Espresso Doughnuts [Vegan, Gluten-Free]

Whether you have them for breakfast or dessert, these Raw Espresso Doughnuts are a winner! Their base is made from oats, dates, pecans, cocoa nibs, vanilla, and ground coffee beans and they’re topped with a mocha glaze. Together, they make a perfectly sweetened doughnut that will satisfy all your chocolate (and caffeine) cravings.

9. Golden Roasted Cauliflower Dahl [Vegan, Gluten-Free]

This thick, flavorful Golden Roasted Cauliflower Dahl is the perfect recipe to enjoy on a cold, rainy day – or any day really. Although it’s delicious on its own, it is best served over rice or with a side of fresh naan bread. If you want to get a little crazy, serve it with both and you’ve got yourself the ultimate comfort food!

10. Nut-Free Strawberry Vanilla Crumble Bars [Vegan, Gluten-Free]

If you make these Nut-Free Strawberry Vanilla Crumble Bars, ensure that there’s someone else in the house to share them with. If not, you may turn around to find that you ate half of it yourself. Seriously, they’re so addictive. There’s no better way to use fresh strawberries. Sweet in all the best ways, these strawberry bars will be your new addiction.

11. Curried Roasted Cauliflower Soup [Vegan, Gluten-Free]

This cozy and creamy Curried Roasted Carrot and Cauliflower Soup is filled with roasted vegetables and curry flavor. It also hides some red lentils for added protein and fiber. Top with roasted pumpkin seeds or chickpeas for a nutritious crunch! It’s the perfect healthy way to warm up on a cold fall day!

12. Healthy Peanut Butter Hot Chocolate [Vegan]

You won’t believe that this creamy, rich Healthy Peanut Butter Hot Chocolate doesn’t contain any milk or sugar. Instead, this healthy drink is made with cashews, peanut butter, dates and cocoa powder, blended with hot water. The result? A frothy, perfectly sweetened cup of hot cocoa that won’t break your health goals. Plus, it takes only 5 minutes, 5 ingredients and one blender!

13. Creamy Mushroom and Dumpling Soup [Vegan]

This Creamy Mushroom and Dumpling Soup is the result of the cold temperatures we’re currently experiencing. Think of it as a cross between a creamy mushroom soup and a French onion soup; topped with dumplings! It’s filled with all the good stuff, yet prepared in under an hour.

14. Chocolate Coconut Oat Bars [Vegan, Gluten-Free, Nut-Free]

These Chocolate Coconut Oat Bars are perfectly healthy, yet indulgent. Add a layer of chocolate on top with a sprinkle of coconut and goji berries to take them to the next level. They are also delicious without any toppings and served as granola bars for a healthy snack. Not only are they healthy and delicious, but these bars are also vegan, gluten-free, and nut-free!

15. Easy Black Bean Burger With Tahini Slaw [Vegan]

This Easy Black Bean Burger With Tahini Slaw is a simple veggie burger that’s nutritious, yet delicious! The black bean patty is high in protein thanks to the beans, nuts, and seeds. It’s also filled with fiber due to the beans, vegetables, whole wheat bread, and again, the nuts and seeds. It’s flavored with smoked paprika, garlic and onions to give you a BBQ flavored burger, without any BBQ sauce. Make a few batches and keep them in the freezer for easy weeknight dinners!

Be sure to check out Caroline’s recipe page on our site, as well as her website! You can also find her recipes on our Food Monster App, which is available for both Android and iPhone, and can also be found on Instagram and Facebook. The app has more than 10,000 plant-based, allergy-friendly recipes, and subscribers gain access to new recipes every day. Check it out!

Lead Image Source: Brownie Cookie Dough Ice Cream Bars [Vegan, Gluten-Free]