This past Thursday, Berkeley, California became the first city ever to declare “Green Mondays,” a campaign that makes serving vegan-only food once a week at city meetings and events once a week mandatory!
Research published by the Journal of Internal Medicine suggests that an anti-inflammtory diet high in fruits and vegetables could help lower all-cause and cause-specific mortality rates, and can help you live longer in the process!
Pistachios are addicting; when was the last time you ever picked up just one pistachio and ate it? The answer is never; you always pick up a couple to snack on! However, there are tons of other ways to enjoy pistachios.