15 Squash Recipes for the Fall

Fall is the perfect time to incorporate all types of squash into your meals. They make hearty, warm, and creamy dishes that are sure to give you many nutritional benefits, such as fiber, antioxidants, and vitamins. Enjoy these 15 squash recipes for the fall:

1. Wild Rice with Kabocha Squash and Sage Butter

This is the perfect fall meal and you can replace Kabocha squash with yams if you’d like. This is a gorgeous and delicious dish.

2. Mango Butternut Squash Soup

This is an incredible raw soup that is tasty, light, and filling.

3. Roasted Acorn Squash Stuffed with Quinoa Mushroom Pilaf

An elegant, vegan entree that’s low in fat, this is the perfect dish for family gatherings or Thanksgiving.

4. Walnut, Squash, and Apple Bread

Try this warm, fluffy bread with a cup of freshly brewed tea.

5. Spaghetti Squash with Alfredo Sauce

Winter squash is a great source of Vitamin A, antioxidants, and fiber. Try it in this dish.

6. Butternut Squash Lasagna with Smoky Marinara Sauce

Try this golden lasagna, a perfect addition to your holiday feasts.

7. Pigeon Pea Soup with Opo Squash

Try this versatile and flavorful fall soup with bread or roti.

8. Fregula with Butternut Squash and Sage

Enjoy some Fregula (or Fregola), a traditional Sardinian pasta, from the second largest island in the Mediterranean sea.

9. Spicy Butternut Squash Pie

Butternut squash are packed with fiber, antioxidants, and anti-inflammatory nutrients. They are also high in beta-carotene. Try this spicy butternut squash pie to reap the nutritional benefits.

10. Stuffed Acorn Squash with Wheat Berries, Pine Nuts, & Sage

This recipe has two delicious components: Sweet, garlic roasted acorn squash and a hearty wheat berry stuffing.

11. Acorn Squash Apple Soup

Try this sweet acorn squash apple soup with crusty rosemary bread.

12. Creamy Roasted Butternut Soup

Butternut squash is so soft that it turns this soup into a satisfying, creamy dish.

13. Roasted Butternut Squash in Yellow Coconut Curry Sauce

Try this interesting mix of flavors: Butternut squash with Curry.

14. Squash Parsley Dip

Try this rich and creamy dish that is low in fat and calories. Perfect for holiday parties.

15. Summertime Scramble

Although it’s fall, you can still try this delicious summertime scramble with yellow squash. It’s a dish that will leave you feeling warmer.