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Summer / Spring Salads

Collections of the best Vegan Spring / Summer Salad Recipes, including clean, healthy, raw, gluten-free, soy free, wheat free, egg free, meatless, paleo, low-calorie options too. Search recipes by cuisines, ingredients and courses.

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A vibrant bowl of Quinoa Tabbouleh with fresh cucumber, diced tomatoes, green onions, and parsley, drizzled with lemon garlic dressing.

Recipes

Quinoa Tabbouleh With Lemon Garlic Dressing
[Vegan]

A vibrant bowl of Easy Broccoli Salad with Almond Lemon Dressing, featuring chopped broccoli, red grapes, red onion, and almonds.

Recipes

Easy Broccoli Salad With Almond Lemon Dressing
[Vegan, Gluten-Free]

A vibrant bowl of Mayonnaise-Free Potato Salad, garnished with fresh dill and parsley, showcasing tender potato chunks coated in a creamy cashew-date dressing.

Recipes

Mayonnaise-Free Potato Salad
[Vegan, Gluten-Free]

Plated charred Japanese eggplant slices over toasted garlicky quinoa, drizzled with creamy umami sauce, garnished with fresh parsley and sesame seeds.

Recipes

Charred Eggplant With Umami Sauce
[Vegan]

A vibrant Warm Hearts of Palm Salad featuring golden, crispy fried hearts of palm arranged over fresh pico de gallo and creamy guacamole, garnished with cilantro.

Recipes

Warm Hearts of Palm Salad With Pico de Gallo
[Vegan, Gluten-Free]

A vibrant bowl of grilled pineapple salsa with mango, corn, jalapeno, cilantro, and avocado, served with crispy grilled flatbread triangles on the side.

Recipes

Grilled Pineapple Salsa With Mango and Corn
[Vegan, Gluten-Free]

A vibrant vegan Nicoise salad with grilled orange tofu strips, roasted asparagus, green beans, new potatoes, cherry tomatoes, and mushrooms.

Recipes

Nicoise Salad With Grilled Orange Tofu
[Vegan, Gluten-Free]

Grilled romaine lettuce halves generously drizzled with creamy cashew Caesar dressing, topped with crispy TVP bacon bits and vegan parmesan.

Recipes

Grilled Caesar Salad
[Vegan, Gluten-Free]

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Mini Individual Raw Strawberry Cheesecakes [Vegan]
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Chile-Rubbed Tofu and Onions Over Spanish Rice [Vegan]
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Mushroom Ropa Vieja [Vegan]
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