Koko Brill

This is a recipe for a delicious vegetable tart, with a healthy whole wheat crust. The Mediterranean inspired flavors are held together by a roasted garlic and artichoke spread, salty kalamata olives, and tender […]

Kelp noodles!? You ask with a grimace on your face.

Well, relax! What if I told you that they are not only tasty, but fat-free, gluten-free, dairy-free, egg-free, and extremely low in calories. Their […]

This healthy, flavourful smoothie takes advantage of two wonderful seasonal ingredients in the Pacific Northwest- kale, and strawberries. This is truly the time of year to eat local strawberries. Buy them at your […]

Goji Energy Bites Ingredients:

1 cup raw organic almonds
1 1/2 cups pitted dates
1 tsp vanilla powder
1 tsp sea salt
zest of 1 lemon
juice of 1 lemon
1 cup dried shredded coconut (reserve […]

This yummy quinoa salad dish can be eaten hot or cold, by itself, or on a bed of spinach or mixed greens. The pesto is vegan and raw, flavoured from fresh basil, olive oil, lemon juice, and pistachios instead […]

This summer salad recipe is the perfect side dish, or even main course. It can be enjoyed warm or cold, which makes it perfect for picnics and parties. Most recently, I packed this dish up, carried it in my […]

This recipe was inspired by one of my favourite vegetarian restaurants in Vancouver. After I tried their flavourful, filling salad, I knew that I wanted to create a version of my own at home. The warm sesame […]

This is an absolutely mouth-watering raw caramel chocolate pie. The ingredients in this pie might surprise you! We’re talkin’ caramel made from dates, and chocolate made from avocados….what!? Yes, it’s true, […]