Koko Brill

DIY Natural Insect Repellent You Need to Try This Summer! Summer is finally here, and while that means longer days and sunshine, it also brings along an unwelcome guest: bugs! And let’s be honest, […]

  These are raw, refreshingly cool, minty squares. Don’t bother turning on your oven in the summer heat, but whip these up for a rich treat, instead. The peppermint flavour is very subtle, but you can adjust it […]

These sweet potato brownies are really easy to throw together. Basically after you steam the sweet potato, you can stir everything together in one bowl! Another great point about these is that they’ll last f […]

An amazingly easy recipe for raw banana-cacao ice cream made entirely from natural ingredients. This is the best healthy dessert, or an awesome way to start your day.

Ingredients:

Frozen Bananas – 2 […]

Cake for breakfast? Carrot cake inspired oatmeal using wholesome ingredients like oats, carrots, dates, coconut sugar, cashews, and spices. This makes enough to serve 2.

Prep Time: 10 minutes Cook time: 5 […]

Curried Kale & Quinoa Salad

Salad:

1 1/2 cup quinoa to 3 cups water
1/2 cup toasted walnuts
1 bunch kale, de stemmed, chopped
1/3 cup raisins

Vinaigrette:

1/2 cup oil
 1 1/2 tsp curry […]

These tasty little guys provide the perfect burst of energy and flavour to wake you up pre- or post-workout or from the dreaded 3pm slump. I’ve packed them full of nutrients from almonds, cashews, chia […]

One of my favourite things about eating raw foods is that often dessert and breakfast can be the same meal! Who doesn’t want a chocolatey raw cacao and banana smoothie, or banana soft serve with fruit and coconut […]

Okay people…get out the walnuts, the almonds, and the rest of these ingredients NOW. You have got to make this festive dessert as soon as possible. It’s just too good to miss out on! You will love it, your […]

This is a great recipe to switch things up from your usual milk beverage. After I stopped drinking milk, I started drink soy milk. Nowadays, I drink almond milk daily. I always drink unsweetened kinds, and I was […]

This delicious chocolate tart is sweetened with dates and maple syrup. The crust is made of wholesome ingredients including pecans, hemp seeds, and oats. The most surprising ingredient in this tart is the avocado. […]

I can’t say this recipe is healthy…but indulgent! It’s the holidays after all, and I can’t imagine anything better than waking up to these babies. As with most baking that involves yeast, there are many steps, a […]