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Polenta With Seed Ragout and Sage Pesto [Vegan]
This creamy and nutrient-rich dish is so flavorful and unique! The nuttiness of the ragout and the savory flavors of the pesto pair perfectly over classic herb-infused polenta.
Ingredients You Need for Polenta With Seed Ragout and Sage Pesto [Vegan]
How to Prepare Polenta With Seed Ragout and Sage Pesto [Vegan]
For the Pesto:
- Soak the cashews and almonds for a couple of hours, put them in a mixer, add all the other ingredients and blend until you get a soft but not liquid pesto.
For the Ragout:
- Soak the mushrooms for an hour, then squeeze and chop them with a knife. Prepare a chopped onion, celery, carrot, and let it dry with the extra virgin olive oil and herbs, garlic and spices. Add a little water halfway through cooking to make a light sauté.
- Pour the crushed (but not pulverized) seeds and cook for a few minutes, then add the mushrooms, the tomato sauce, and cook on a gentle flame for about 1 hour adding the necessary broth. 15 minutes before the end of cooking, add the chopped leek.
For the Polenta:
- Bring the water to a boil with the oil and salt, pour the cornmeal in the rain and stirring to cook while keeping the polenta soft. Finally add finely chopped parsley.
- Scoop a few tablespoons of soft polenta on the bottom of a glass, add two to three tablespoons of sauce, a little polenta and decorated with a tuft of sage pesto and a leaf of parsley. Serve immediately.
Nutritional Information
Per Serving: Calories: 316 | Carbs: 45g | Fat: 12g | Protein: 12g | Sodium: 380mg | Sugar: 4g


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