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Rainbow Salad [Vegan]

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This Rainbow Salad recipe will be your best friend during summer or just whenever you want something light and refreshing, yet filling. It will give your body all the benefits of a wide range of colourful vegetables!

Rainbow Salad [Vegan]

Serves

4

Ingredients

  • 1 lettuce
  • 2 tablespoons pumpkin seeds
  • 2 tablespoons hemp seeds
  • 2 tablespoons goji berries
  • 1 tablespoon cacao nibs
  • 1 carrot
  • 1/2 red capsicum
  • 1 handful fresh coriander
  • 4 leaves of kale (stems off)
  • 2 shallots
  • 1 avocado
  • 1 small cucumber
  • 4 tablespoon of extra virgin olive oil
  • 1/2 lemon juice
  • Purple cabbage

Preparation

  1.  Wash and cut your veggies.
  2.  Put everything in a salad bowl.
  3.  Add all your nuts, seeds and berries.
  4.  Serve with some extra virgin olive oil (or hempseed oil) and fresh lemon juice.

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AUTHOR & RECIPE DETAILS


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Guilt-free, dairy-free desserts for any occasion. Pauline Hanuise is a certified Holistic Recovery & Health Coach who helps women making peace with food. She is the creator of Pauline Hanuise and the Facebook group "Stop Binge Eating Support & Coaching" where she gives tips and advices about health and our relationship with food. Download her FREE recipe eBook here.


 

 

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