Discover more recipes with these ingredients
Pan Seared Tempeh Soup [Vegan, Gluten-Free]
This soup is light, tasty, and easy to make. The simple broth is augmented with carrots, onions, basil, and mint and then finished off with some crispy pan-fried tempeh. This is the perfect meal for someone who is looking to eat quick and healthy.
Ingredients You Need for Pan Seared Tempeh Soup [Vegan, Gluten-Free]
How to Prepare Pan Seared Tempeh Soup [Vegan, Gluten-Free]
- Warm a frying pan and grease it with cooking spray.
- Place the sliced tempeh and cook until golden brown and slightly crispy (keep turning on all sides). Once done keep it aside.
- In a saucepan boil the vegetable broth and add all the rest of the ingredients (except tempeh).
- Just before serving turn off the flame and add tempeh and garnish with lemon wedges.
![Baked Blueberry Doughnuts [Vegan]](https://i0.wp.com/www.onegreenplanet.org/wp-content/uploads/2012/06/Baked-Blueberry-Donuts.jpg?fit=460%2C307&ssl=1)
![Raw Strawberry Chocolate Coconut Pie [Vegan]](https://i0.wp.com/www.onegreenplanet.org/wp-content/uploads/2013/05/Raw-Strawberry-Chocolate-Coconut-Pie1.jpg?fit=460%2C303&ssl=1)
![Tempeh Picatta [Vegan]](https://i0.wp.com/www.onegreenplanet.org/wp-content/uploads/2011/10/KateEchle_Picatta_web-11.jpg?fit=460%2C305&ssl=1)
![Sprouted Mung Salad [Vegan]](https://i0.wp.com/www.onegreenplanet.org/wp-content/uploads/2014/04/Mung-Bean-Salad.jpg?fit=460%2C287&ssl=1)
![Moroccan Tofu in Lemon-Olive Sauce Over Spaghetti [Vegan, Gluten-Free]](https://i0.wp.com/www.onegreenplanet.org/wp-content/uploads/2013/11/tofu-lemon-olive-sauce-.jpg?fit=460%2C343&ssl=1)
![Rosemary Lemon Sandwich Cookies [Vegan]](https://i0.wp.com/www.onegreenplanet.org/wp-content/uploads/2011/06/rosemary-lemon.jpg?fit=460%2C307&ssl=1)
![Mango Curry [Vegan]](https://i0.wp.com/www.onegreenplanet.org/wp-content/uploads/2014/04/Mango-Curry.jpg?fit=460%2C333&ssl=1)
![Beef-Style Stew [Vegan]](https://i0.wp.com/www.onegreenplanet.org/wp-content/uploads/2014/04/DSC_0262-OGP.jpg?fit=460%2C318&ssl=1)
![Chocolate Cupcakes With Avocado-Mint Icing [Vegan, Gluten-Free]](https://i0.wp.com/www.onegreenplanet.org/wp-content/uploads/2011/09/choco_avo.jpg?fit=460%2C307&ssl=1)
Comments: