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Middle Eastern Roasted Chickpea Wrap
[Vegan, Gluten-Free]

MS By: Melanie Sorrentino

Author Bio

Melanie and Mark Sorrentino are the faces behind the blog, Modest Dish. Together they’ve train-hopped,... Read More

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Chickpea

Middle Eastern Roasted Chickpea Wrap [Vegan, Gluten-Free]

Dairy Free

You don't need to get fancy to dine in style. Case in point: these Middle Eastern-inspired roasted chickpea wraps. Stuffed with cumin-spiced roasted chickpeas and crisp, sliced vegetables, these wraps are big on flavor and kind to your wallet. Serve with a dollop of vegan sour cream mixed with fresh... Read More

Ingredients You Need for Middle Eastern Roasted Chickpea Wrap [Vegan, Gluten-Free]

For the Chickpeas:

1/2 15-ounce can chickpeas
Smoked paprika, as desired
Cumin powder, as desired
Salt, to taste
1/2 teaspoon olive oil

For the Filling:

1 cucumber, sliced
1 tomato, sliced
1 carrot, sliced
1 radish, sliced
Pickles, as desired

For the Sauce:

6 tablespoons vegan sour cream
A pinch each of garlic and onion powder
Fresh or dried dill, as desired

For Serving:

2 flatbreads or tortillas of choice (gluten-free if needed)

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How to Prepare Middle Eastern Roasted Chickpea Wrap [Vegan, Gluten-Free]

Drain, rinse, and dry canned chickpeas. Coat in oil and dash of spices and salt. Bake at 400°F for 20 minutes. Slice vegetables for the filling. Mix vegan sour cream with spices and herbs.
Once chickpeas are done layer your two wraps with beans, vegetables, and sauce.

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