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Oil-Free Mayonnaise With a Secret Ingredient [Vegan, Gluten-Free]

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This clean-eating mayo is creamy and rich, with a tangy zip, and no oil. Where does all that low-fat creaminess come from? None other than cauliflower and cashews, which give it an incredibly silky texture. Try this delicious plant-based mayo on sandwiches, potato salad, and more!

Oil-Free Mayonnaise With a Secret Ingredient [Vegan, Gluten-Free]




Makes about 1 cup


  • 1 cup frozen cauliflower, thawed
  • 1/2 cup raw cashews, soaked overnight
  • 1/4 cup of filtered water or unsweetened/unflavored plant milk
  • 1 tablespoon lemon juice
  • 2 teaspoons apple cider or rice vinegar
  • 1/2 teaspoon Dijon or yellow mustard
  • 1/4 – 1/2 teaspoon maple syrup (optional)
  • 2 pinches of sea salt, or to taste


  1. Combine all ingredients in a high-speed blender and blend until very smooth and silky, this might take a couple of minutes. Taste and adjust lemon juice, vinegar, mustard, and salt. Mayonnaise will be thin at this point, but will thicken up in the refrigerator. Allow to set in the fridge a couple hours before using. Store in the refrigerator and use within a week.
  2. Feel free to omit the mustard, if you’re not a mustard fan. Experiment with adding other spices and flavorings, like garlic powder or dill, if you like.

Nutritional Information

Total Calories: 379 | Total Carbs: 8g | Total Fat: 26g | Total Protein: 12g | Total Sodium: 80mg | Total Sugar: 8g





Tasty dishes designed (with the help of Mother Nature) to make you look and feel your best. Larice Feuerstein is the creator behind the plant-based food blog, Feeding Your Beauty. She posts recipes for tasty dishes that are designed (with the help of Mother Nature) to make you look and feel your best. In addition to healthy whole-food meals and desserts, she also posts reviews on cruelty-free and vegan beauty and skincare products as well as recipes for making your own.



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