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Raw Lemon Panna Cotta With Raspberry Sauce [Vegan, Gluten-Free]

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Panna cotta is normally quite finicky, but this raw version is foolproof – no cooking involved! This dessert is very light and fresh, and the maple syrup gives it a slight flavor of caramel. A garnish of perfectly ripe berries makes it a truly divine treat and a must-try!

Raw Lemon Panna Cotta With Raspberry Sauce [Vegan, Gluten-Free]




For the Lemon Panna Cotta:

  • 1/2 cup cashew nuts, soaked for four hours and rinsed
  • 4 tablespoons maple syrup
  • 1/4 cup water
  • 1/3 cup lemon juice
  • Zest of 1 lemon
  • 1/4 teaspoon ground turmeric
  • 1/2 teaspoon ground vanilla bean
  • A pinch of salt
  • 1/4 of a cup coconut oil, melted

For the Sauce and Garnish:

  • 1/2 cup raspberries
  • 2 tablespoons maple syrup
  • 1/4 cup blackberries


  1. Place all ingredients except coconut oil in a high-speed blender and blend until perfectly smooth. Add coconut oil and blend for few seconds until mixed well. Pour the panna cotta mixture into molds and place in the freezer for about two hours.
  2. Blend half of the raspberries with maple syrup in high-speed blender until smooth.
  3. Serve panna cotta in a plate with raspberry sauce and garnish with berries. Depending on how “frozen” the panna cotta is when you remove it from the freezer, you might need to let it defrost for about 20-30 minutes before serving.





Delicious and innovative plant-based and gluten-free food inspired by Mediterranean flavors. Kuteer and Trisha are the founders of Foodie Awareness, where they share their passion for delicious and innovative plant-based and gluten-free food. Kuteer is a professional gourmet chef and recipe developer, Trisha is a nutritional therapist in-the-making and does the photography as well as the writing for the blog. They live on the beautiful Mediterranean island Ibiza where they also offer services as private chef, catering and cooking classes.



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9 comments on “Raw Lemon Panna Cotta With Raspberry Sauce [Vegan, Gluten-Free]”

Click to add comment
Sandra Meador
2 Years Ago

Maria E. Meador mira mama

Maria E. Meador
22 Oct 2015

me encanta! sobre todo por mi intolerancia a la lactosa!!! que bueno!!!

Maria E. Meador
22 Oct 2015

mil gracias....

Freya Nixon-Davingoff
2 Years Ago

Awwh thanks Fae! I'll have to make it sometime :D

Faye Sparkes
2 Years Ago

Freya <3

Meital Zaibel Rubin
2 Years Ago

Vered Barak Ori Shavit

Mirella B
2 Years Ago

If this is vegan, you should put Panna in quotation marks. Panna means whipped cream but cotta means cooked. Unless it is raw vegan, then all of it should be in quotation marks.

Chaitanya Reddy
2 Years Ago

Vibrant Color

Habib Sekerci
2 Years Ago

How Would You Like to Prepare the Biscuit Made of Cherry and Coconut? Read more: http://www.healthwantcare.com/how-would-you-like-to-prepare-the-biscuit-made-of-cherry-and-coconut/#ixzz3pDG0EdSk


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