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Creamy Pumpkin Açaí Bowl [Vegan]

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There is so much fuss about açaí these days, but we can say that this is for a good reason. Açaí contains A LOT of antioxidants and is clearly a great thing to add to your pantry. Go ahead without any doubts, even if the pumpkin might sound weird or original, we assure you it will become one of your new breakfast favorites.

Creamy Pumpkin Açai Bowl [Vegan]

This Recipe is :

Dairy Free Vegan

Calories

397

Serves

1

Ingredients

  • 1/2 avocado
  • 1 cup non-dairy milk
  • 2 tablespoons açai
  • 1 tablespoon lucuma powder or 1/2 banana (or both if you like it sweeter)
  • 1 pinch cinnamon

Toppings

  • roasted pumpkin
  • fresh tahini
  • cacao nibs
  • raw pistachios
  • mulberries for a touch of extra sweetness.

Preparation

  1. Blend everything in your high-speed blender (except toppings).
  2. Top up with the above toppings or the one of your choice.

 

Nutrional Information

Total Calories: 397 | Total Carbs: 36 g | Total Fat: 28 g | Total Protein: 11 g | Total Sodium: 443 g | Total Sugar: 8 g

EXPLORE MORE RECIPES WITH THESE INGREDIENTS:


 

AUTHOR & RECIPE DETAILS


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Guilt-free, dairy-free desserts for any occasion. Pauline Hanuise is a certified Holistic Recovery & Health Coach who helps women making peace with food. She is the creator of Pauline Hanuise and the Facebook group "Stop Binge Eating Support & Coaching" where she gives tips and advices about health and our relationship with food. Download her FREE recipe eBook here.


 

 

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4 comments on “Creamy Pumpkin Açaí Bowl [Vegan]”

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Liz Jones
2 Years Ago

Jane Usher


Reply
John Junior
2 Years Ago

You need to update the recipe on the link guys - it ISN'T VEGAN if it just says "milk". Obviously most of us know what you mean, but be clear.


Reply
Jason Phillips
2 Years Ago

Acai is so over rated, and problematic for other countries with non sustainable farming. Swap for blue berries for the same health effect.


Reply
Janet Zdichavsky
2 Years Ago

Love pumpkin. Will use it all year round. So healthy. Janet Holistic


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