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Chickpea, Spinach, and Potato Curry [Vegan]

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This chunky tomato-based curry is loaded with chickpeas, potatoes, and fresh spinach and is made using a homemade curry paste. The spices are quite mild, so if you enjoy hot and spicy food, go ahead and throw in some more chili and garam masala. The curry is ideally served with basmati rice, but any grain that you have on hand also works.

Chickpea, Spinach, and Potato Curry [Vegan]

This Recipe is :

High Carb Vegan Vegan

Ingredients

For the Curry Paste:

  • 1 large onion
  • 1/2–1 chili
  • 5 garlic cloves
  • 1-inch piece ginger

For the Curry:

  • 1 tablespoon oil
  • 1 teaspoon mustard seeds
  • 2 teaspoons cumin seeds
  • 2 bay leaves
  • 1 14.5-ounce can chopped tomatoes
  • 1 tablespoon coriander powder
  • 1 tablespoon garam masala
  • 1 1/2 cups fresh spinach
  • 2 14-ounce cans of chickpeas
  • Approximately 2.2 pounds of potatoes, cut
  • 2 cups water, plus more as needed

Preparation

  1. Blend all the curry paste ingredients in a food processor.
  2. Fry oil, mustard seeds, cumin seeds and bay leaves for few minutes. Add curry paste, tomatoes, and the rest of the spices and cook for few minutes.
  3. Roughly chop spinach and potatoes.
  4. Add spinach, potatoes, chickpeas, and water. Cover with lid and let it simmer for 30 minutes to an hour, until the potatoes are cooked. You might need to add some more water.

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AUTHOR & RECIPE DETAILS


photo

Raw vegan desserts and quick, meat-free dinners that anyone can make. Heidi Turunen is a self taught raw vegan chef, food photographer and the owner of Rawlicious Delicious. She is passionate about real food and specialises in raw desserts. Since Heidi was a kid, she wanted to build a career, that she is passionate about, so she would never be working. And that is exactly what she did. Heidi now owns raw food business in Queensland Australia, supplying cafes, catering and making raw treats to order.


 

 

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