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Cauliflower Veggie Burger [Vegan]

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The best veggie burger you'll ever make, in only five ingredients! A burger made with roasted cauliflower and lentils, topped with a homemade maple tahini sauce.

Cauliflower Veggie Burger [Vegan]

This Recipe is :

Vegan

Ingredients

For the Cauliflower Burger:

  • 1 Cauliflower (cut into florets and roasted for 20 minutes)
  • 1/2 cup lentils
  • 1 cup bread crumbs (gluten-free optional)
  • 1 tablespoon tahini sauce (optional)
  • 1 teaspoon curry paste
  • Salt and pepper, to taste

For the Tahini Sauce:

  • 3 tablespoons maple syrup
  • 1/4 cup water
  • 2 tablespoons tahini paste

Preparation

To Make the Tahini Sauce:

  1. In a small bowl, whisk together tahini, maple, and water.

To Make the Patties:

  1. Preheat oven to 390°F.
  2. Wash the cauliflower and cut into florets. Put on a baking sheet and roast for about 20 minutes. Set aside to cool.
  3. When cold, transfer to a blender, add remaining ingredients. Process until you get a chunky mixture.
  4. Form patties and either fry or bake them.

EXPLORE MORE RECIPES WITH THESE INGREDIENTS:


 

AUTHOR & RECIPE DETAILS


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Always simple, always gluten-free, always scrumptious! Florian Nouh is the recipe developer, photographer, and cook behind Contentedness Cooking. I'm a food enthusiast who loves creating vegan and gluten-free recipes. The recipes on Contentedness Cooking range from fruity breakfasts to hearty lunches, from delicious dinners to scrumptious desserts – there is something for everyone, all easy to make by home cooks without the need for special equipment. It’s all about natural ingredients, healthy choices, and embracing creativity.


 

 



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238 comments on “Cauliflower Veggie Burger [Vegan]”

Click to add comment
eleonora
2 Months Ago

Despite the marvellous recipe I have to say that RAW LENTILS are not the best thing to eat ;)


Reply
Savouring Seasons
1 Years Ago

Cauliflower is such a diverse veg!


Reply
Laura Cesanelli
1 Years Ago

Valeria Cesanelli


Reply
Antonietta Cascioli-giglio
1 Years Ago

Yum!!!


Reply
Lani Harwood
1 Years Ago

Jacqui Barnes


Reply
Darja Cocca
1 Years Ago

Looks good to me and I suppose one could use either cooked or sprouted lentils.


Reply
Lani Harwood
1 Years Ago

Quiana White we should try these.


Reply
Quiana White
08 Feb 2016

Oooo! Yes!

Quiana White
08 Feb 2016

I just bookmarked it

Rohan O'Connor
1 Years Ago

Jen Cresp


Reply
Rebecca Wiener McGregor
1 Years Ago

Kylie vegan!


Reply
Rebecca Wiener McGregor
1 Years Ago

Kylie vegan!


Reply


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