Welcome Green Monsters! We're your online guide to making conscious choices that help people, animals and the planet.
Download food monster: the biggest, baddest, yummiest vegan food app!
single

SUBSCRIBE TO OUR Newsletter

Food Monster - Recipes

Cauliflower Veggie Burger [Vegan]

LIKE OGP ON FACEBOOK :
The best veggie burger you'll ever make, in only five ingredients! A burger made with roasted cauliflower and lentils, topped with a homemade maple tahini sauce.

Cauliflower Veggie Burger [Vegan]

This Recipe is :

Vegan

Ingredients

For the Cauliflower Burger:

  • 1 Cauliflower (cut into florets and roasted for 20 minutes)
  • 1/2 cup lentils
  • 1 cup bread crumbs (gluten-free optional)
  • 1 tablespoon tahini sauce (optional)
  • 1 teaspoon curry paste
  • Salt and pepper, to taste

For the Tahini Sauce:

  • 3 tablespoons maple syrup
  • 1/4 cup water
  • 2 tablespoons tahini paste

Preparation

To Make the Tahini Sauce:

  1. In a small bowl, whisk together tahini, maple, and water.

To Make the Patties:

  1. Preheat oven to 390°F.
  2. Wash the cauliflower and cut into florets. Put on a baking sheet and roast for about 20 minutes. Set aside to cool.
  3. When cold, transfer to a blender, add remaining ingredients. Process until you get a chunky mixture.
  4. Form patties and either fry or bake them.

EXPLORE MORE VEGAN RECIPES WITH THESE INGREDIENTS


Cauliflower

 

AUTHOR & RECIPE DETAILS


photo

Florian Nouh is the recipe developer, photographer, and cook behind Contentedness Cooking. I'm a food enthusiast who loves creating vegan and gluten-free recipes. The recipes on Contentedness Cooking range from fruity breakfasts to hearty lunches, from delicious dinners to scrumptious desserts – there is something for everyone, all easy to make by home cooks without the need for special equipment. It’s all about natural ingredients, healthy choices, and embracing creativity.


 

 



Want to read more posts like this? Sign up for our newsletter below!​

Browse through recent recipes below:

Ginger-Lime Soba Noodles With Vegetables [Vegan, Gluten-Free]

Ginger-Lime Soba Noodles With Vegetables

Meaty Beet Burger With Cashew Cheese [Vegan]

Meaty Beet Burger With Cashew Cheese [Vegan, Gluten-Free]

Summer Tomato Tart [Vegan]

summer tomato tart

Roasted Red Pepper Hummus and Sweet Potato Sandwich [Vegan]

Roasted Red Pepper Hummus and Sweet Potato Sandwich

Disclosure: One Green Planet accepts advertising, sponsorship, affiliate links and other forms of compensation, which may or may not influence the advertising content, topics or articles written on this site. Click here for more information.

238 comments on “Cauliflower Veggie Burger [Vegan]”

Click to add comment
Savouring Seasons
4 Months Ago

Cauliflower is such a diverse veg!


Reply
Laura Cesanelli
4 Months Ago

Valeria Cesanelli


Reply
Antonietta Cascioli-giglio
4 Months Ago

Yum!!!


Reply
Lani Harwood
4 Months Ago

Jacqui Barnes


Reply
Darja Cocca
4 Months Ago

Looks good to me and I suppose one could use either cooked or sprouted lentils.


Reply
Lani Harwood
4 Months Ago

Quiana White we should try these.


Reply
Quiana White
08 Feb 2016

Oooo! Yes!

Quiana White
08 Feb 2016

I just bookmarked it

Rohan O'Connor
4 Months Ago

Jen Cresp


Reply
Rebecca Wiener McGregor
4 Months Ago

Kylie vegan!


Reply
Rebecca Wiener McGregor
4 Months Ago

Kylie vegan!


Reply
Roxanne Mah
4 Months Ago

Nathalie Mulder


Reply
Nathalie Mulder
08 Feb 2016

That looks amazing!!!



Subscribe to our Newsletter




Follow us on


Do Not Show This Again

×

Submit to OneGreenPlanet


Terms & Conditions ×