Skip the expensive store bought shots and give yourself a quick pick-me-up with this easy shot! It's packed with anti-inflammatory turmeric, cinnamon, and ginger, plus cloves, garlic, and other good-for-you ingredients. Blended together, these ingredients create a shot that's spicy and warming, but sweet. This is great at any time of day, whether you have it in the morning, afternoon, or evening.

Advertisement

Anti-Inflammatory Cold Remedy Shot With Turmeric [Vegan, Gluten-Free]

Calories

68

Serves

1

Ingredients

  • 2 teaspoons turmeric
  • 1 teaspoon cinnamon
  • 1 teaspoon dried ginger or a few slices of fresh ginger root, chopped
  • 1/8 teaspoon ground cloves
  • A dash of black pepper
  • 1 tablespoon coconut milk
  • About 1 tablespoon freshly-squeezed lemon juice
  • Sweetener of choice (stevia, agave, xylitol or even carob)
  • 1 small garlic clove, minced (leave out if you want it to be sweeter)
  • Some blueberries
Advertisement

Preparation

  1. Add all ingredients to a small bowl or glass and stir to combine.

Nutritional Information

Total Calories: 68 | Total Carbs: 16 g | Total Fat: 0 g | Total Protein: 0 g | Total Sodium: 4 g | Total Sugar: 8 g Calculation includes 1 tablespoon of agave and excludes blueberries. Note: The information shown is based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.


Advertisement