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Eggnog Milkshake [Vegan]

Nothing says the holidays are here then getting to sip a yummy eggnog concoction minus the egg. Just because your vegan doesn’t mean you have to miss out on some holiday traditions!

Eggnog Milkshake [Vegan]

This Recipe is :





  • ½ frozen banana
  • ½ cup frozen and peeled zucchini chopped
  • 1 cup Rice Dream Rice Nog
  • dash celtic salt
  • 1 tsp vanilla extract
  • ½ tsp pumpkin pie spices
  • 1 organic candy cane as garnish
  • ¼ tsp nutmeg for garish


  1. Combine all ingredients in a Vitamix or high speed blender. Blend on high for a few seconds until blended through.
  2. Serve in a glass with a candy cane garnish and a dash of nutmeg on top.




onya O'Donnell is passionate about sharing her research on the benefits of eating a plant based diet, living an active life and loving what you do. She is a holistic health practitioner and nutrition counselor and she loves sharing tips and recipes on how to incorporate more greens in your life and having compassion for all beings and our planet via her blog Love and Greens. Sonya believes that sharing the fantastic flavors of wonderful vegan foods is the best way to encourage others toward veganism.



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