Spicy Lentil Mushroom Sauce Over Zucchini Noodles
[Vegan]
Author Bio
Minimalist recipes — less is always more!
I am minimalist vegan Jenny Mustard – fashion blogger,...
Minimalist recipes — less is always more!
I am minimalist vegan Jenny Mustard – fashion blogger, food vlogger, and design lover. I have a lifestyle blog, Jenny Mustard, it's dedicated to sharing anything I find interesting about life in general, and my own lifestyle in particular – vegan food, fashion, health, interior design, architecture, travel, product design, beauty, etc. and basically all things minimalistic. Read more about Jenny Mustard
Read More
Discover more recipes with these ingredients
Spicy Lentil Mushroom Sauce Over Zucchini Noodles [Vegan]
Who said it should be complicated or expensive to eat delicious, healthy, and tummy-friendly food ? This recipe for creamy lentil mushroom sauce with zoodles has only seven ingredients and it’s super quick to throw together. It's the perfect dish for during the week when you're pressed for time, but...
Who said it should be complicated or expensive to eat delicious, healthy, and tummy-friendly food ? This recipe for creamy lentil mushroom sauce with zoodles has only seven ingredients and it’s super quick to throw together. It's the perfect dish for during the week when you're pressed for time, but it's super-delicious in all its simplicity.
Read More
Ingredients You Need for Spicy Lentil Mushroom Sauce Over Zucchini Noodles [Vegan]
How to Prepare Spicy Lentil Mushroom Sauce Over Zucchini Noodles [Vegan]
- Sauté the mushrooms and broccoli in water and garlic. Add white pepper, to taste. When softened, add the lentils and heat.
- You can choose if you want the zoodles to be raw or quickly heated in a pan.
- Add the miso at the very last when the sauce is cooked.
- Sprinkle with toppings of your choice and serve.
![15-Minute Sesame Ginger Noodles [Vegan, Gluten-Free]](https://i0.wp.com/www.onegreenplanet.org/wp-content/uploads/2016/06/sesamegingernoodles2-1-of-1.jpg?fit=700%2C438&ssl=1)
![Raw Pizza [Vegan]](https://i0.wp.com/www.onegreenplanet.org/wp-content/uploads/2014/06/Ultimate-raw-vegan-pizza.jpg?fit=460%2C331&ssl=1)
![Raw Strawberry Chocolate Coconut Pie [Vegan]](https://i0.wp.com/www.onegreenplanet.org/wp-content/uploads/2013/05/Raw-Strawberry-Chocolate-Coconut-Pie1.jpg?fit=460%2C303&ssl=1)
![Cashew Coconut Cream Cheese [Vegan]](https://i0.wp.com/www.onegreenplanet.org/wp-content/uploads/2014/06/Cashew-Coconut-Cream-Cheese.jpg?fit=460%2C306&ssl=1)
![Raw Chocolate Mousse Tart With Lemon Cashew Cream [Vegan]](https://i0.wp.com/www.onegreenplanet.org/wp-content/uploads/2014/06/Chocolate-Mousse-Tarts.jpg?fit=460%2C323&ssl=1)
![Moroccan Tofu in Lemon-Olive Sauce Over Spaghetti [Vegan, Gluten-Free]](https://i0.wp.com/www.onegreenplanet.org/wp-content/uploads/2013/11/tofu-lemon-olive-sauce-.jpg?fit=460%2C343&ssl=1)
![Quinoa Kale Veggie Burgers [Vegan]](https://i0.wp.com/www.onegreenplanet.org/wp-content/uploads/2016/06/quinoa-kale-veggie-burgers.jpg?fit=460%2C287&ssl=1)
![Cashew Cream Cups [Vegan]](https://i0.wp.com/www.onegreenplanet.org/wp-content/uploads/2011/09/vegan-cashew-cream-cup.jpg?fit=460%2C307&ssl=1)
![Steak Sandwich [Vegan]](https://i0.wp.com/www.onegreenplanet.org/wp-content/uploads/2014/06/Steak-Sandwich.jpg?fit=460%2C308&ssl=1)
![Chewy Homemade Granola Bars [Vegan, Gluten-Free]](https://i0.wp.com/www.onegreenplanet.org/wp-content/uploads/2014/06/Gluten-Free-Chewy-Granola-Bars-by-Wendy-Irene.jpg?fit=460%2C306&ssl=1)
![Springtime Tomato Avocado Mushroom Corn Soup [Vegan]](https://i0.wp.com/www.onegreenplanet.org/wp-content/uploads/2014/02/Tomato-Avocado-Mushroom-Corn-Soup.jpg?fit=460%2C306&ssl=1)
it didn\’t say how many servings this was for; what kind of lentils to use; and what size zucchini? I had a medium size one; once it was spiralized it made enough for one serving; did make the lentils and I used red. It wasn\’t spicy at all. Had to add Indian chili to perk it up and about 2-3 tablespoons of Nutritional yeast. It looked good in the photo but nothing to bring to a potluck.