1.5K Views 3 years ago

Tater Tot Casserole
[Vegan]

Author Bio

When we're crunched for time, cooking something healthy and tasty often falls off our to-do... Read More

Order with Instacart Download Our App
tater tot casserole

Discover more recipes with these ingredients

    Tater Tot Casserole [Vegan]

    Tater tots are great stand-ins for hash browns, making this casserole a hearty breakfast option for cold winter mornings, but I’m known to make it for dinner, too! It’s hearty, packed with protein, and deliciously satiating. Excerpted from Plant-Based on a Budget: Quick and Easy (BenBella Books).

    Ingredients You Need for Tater Tot Casserole [Vegan]

    • 1 tablespoon vegetable oil
    • 1/2 bell pepper (any color), diced
    • 1/2 medium onion, diced
    • 3 garlic cloves, minced
    • 1 (14- to 16-ounce) package extra- or super-firm tofu, drained and pressed
    • 1/2 teaspoon ground turmeric
    • 1/2 teaspoon salt
    • 1/2 teaspoon black pepper
    • 1 (19-ounce) package frozen tater tots
    Order with Instacart Download Our App

    How to Prepare Tater Tot Casserole [Vegan]

    1. Preheat the oven to the temperature directed on your tater tots package.
    2. In a large skillet, heat the oil over medium heat. Add the bell pepper, onion, and garlic and sauté, stirring occasionally, until the bell pepper and onion are tender, 5 to 7 minutes.
    3. Using your fingers, crumble the tofu into the skillet. Add the turmeric, salt, and pepper and mix thoroughly. Cook until the flavors are melded together, 3 to 5 minutes.
    4. Transfer the tofu mixture to an 8-inch square baking pan and cover the top with the frozen tater tots.
    5. Bake for the time directed on the tater tot package (usually 20 to 25 minutes). If they are not golden brown, you can bake a little longer, checking in 5-minute increments, until they reach your desired crispness.

    Notes

    Swap the oil for 1/2 cup vegetable broth or water. Swap the fresh bell pepper for 1 cup sliced frozen bell pepper. To make it creamier and eggy, add 1 1/2 tablespoons vegan butter in step 3. Make it heartier by adding sliced vegan breakfast sausage in step 2. Sprinkle vegan cheese on the tofu mixture in step 4 before adding the tater tots.

    Discover Our Latest Recipes

    Report Recipe Issue

    Please report any concerns about this recipe below!

    Recipe Hotline!

    Report an issue, ask questions, or share suggestions. We're here to help!
    Report an Issue

    Comments:

    Leave a Comment

    This site uses Akismet to reduce spam. Learn how your comment data is processed.