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Sweet Potato Curry Falafel Lettuce Wraps [Vegan, Gluten-Free]

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Delicious recipe and very easy to make! The sweet potatoes make the falafels juicy inside, being in the oven is crispy on the outside and the curry gives it a spectacular flavor.

Sweet Potato Curry Falafel Lettuce Wraps [Vegan, Gluten-Free]

Ingredients

  • 14-ounces cooked chickpeas, washed and drained
  • 1 medium sweet potato
  • 1 white onion
  • 1 handful of spinach
  • 1 tablespoon curry powder
  • 1 teaspoon cumin powder
  • 1 teaspoon salt
  • 3 tablespoons of chickpea flour
  • Lettuce leaves for wrap
  • Hummus
  • Tomatoes (chopped)

Preparation

  1. Put all the ingredients (except the chickpea flour) in a food processor and process until a homogeneous mixture is obtained.
  2. Put it in a bowl and leave in the fridge for 30 minutes to set.
  3. Preheat the oven to 355°F.
  4. Remove the mixture from the fridge, add 3 tablespoons of chickpea flour. Mix well.
  5. Take a spoonful of the mixture and make the falafel.
  6. Bake them on a cookie sheet with parchment paper for about 35 minutes until they are golden brown on the outside.
  7. Remove from the oven and place in the rack to prevent them from getting wet and can continue to crisp.
  8. Serve in lettuce wraps with tomatoes and hummus.

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AUTHOR & RECIPE DETAILS


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Simple, healthy, and delicious recipes that will make you fall in love with real food. I am Amarilis Moldes, the author of Beautifully Delicious blog where I share my passion for healthy recipes every day to take care of yourself.


 

 

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