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Sweet Potato and Peanut Stew [Vegan, Gluten-Free]
Here is a savory and satisfying, protein packed vegan stew to add to your recipe book! Cinnamon, cumin, ginger, crushed red pepper flakes blended with a creamy, peanutty sauce…This Sweet Potato and Peanut Stew is chock full with antioxidant rich sweet potatoes, carrots, peas and spinach! Chickpeas were added for... Read More
Ingredients You Need for Sweet Potato and Peanut Stew [Vegan, Gluten-Free]
How to Prepare Sweet Potato and Peanut Stew [Vegan, Gluten-Free]
- Heat the oil in a large soup pot over medium heat. Add the shallot and cook until translucent, add the garlic and sauté for a few minutes.
- Add ginger, red pepper flakes, cumin, cinnamon and sauté for a few minutes, until fragrant.
- Add crushed tomatoes and peanut butter, stir until well combined.
- Add broth, sweet potatoes and carrots. Bring to a boil, turn down heat, cover pot and simmer until sweet potatoes are tender, around 20 minutes.
- When sweet potatoes are cooked, add chickpeas, peas, spinach and cook until spinach is wilted. Season with sea salt to taste.
- Serve warm and enjoy!
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