How spicy is this peach chia jam?

The jam uses 1/2 tsp of crushed red pepper flakes, which provides a noticeable kick without being overwhelmingly hot, balancing the sweetness of the peaches and maple syrup.

Can I make this jam without chia seeds?

Chia seeds are essential for thickening this jam naturally. Without them, the jam would remain a peach sauce rather than achieving a jam-like consistency.

How should I store this Sweet 'n' Spicy Peach Chia Jam?

Pour the cooled jam into a mason jar and store it in the refrigerator. It should keep well for about a week.

What kind of peaches are best for this jam?

Ripe medium peaches are recommended as they are naturally sweet and will break down easily when simmered, contributing to a smooth jam texture.

Can I adjust the sweetness of this jam?

Yes, the recipe uses 2 tbsp of maple syrup. You can slightly reduce or increase this amount to suit your preference after mashing the peaches and before adding the chia seeds.

11 years ago

Sweet ‘n’ Spicy Peach Chia Jam
[Vegan]

SD By: Stephanie Darby

Author Bio

Stephanie Darby is a marketing and nutrition professional working out of Austin, Texas. She is... Read More

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Sweet 'n' Spicy Peach Chia Jam in a mason jar, with some spread on a piece of toast, garnished with fresh peach slices.

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Sweet ‘n’ Spicy Peach Chia Jam [Vegan]

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Ingredients You Need for Sweet ‘n’ Spicy Peach Chia Jam [Vegan]

2 ripe medium peaches, diced (about 1 cup)
1/4 cup water
2 tbsp maple syrup
1/2 tsp crushed red pepper flakes
1 tbsp chia seeds

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How to Prepare Sweet ‘n’ Spicy Peach Chia Jam [Vegan]

Add peaches and water to a saucepan and bring to a boil. Reduce heat and simmer until peaches are soft and broken down.
Roughly mash peaches to consistency desired. Add maple syrup, red pepper flakes, and chia seeds. Stir to combine.
Continue to cook on low heat until jam thickens from the chia seeds, about 5-10 minutes.
Pour jam into a mason jar and let cool.

Nutritional Information

8 g carbs, 0 g fat, 1 g protein, 1 mg sodium, 7 g sugar

Note: The information shown is based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.