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Super Flax Green Bean Fries
[Vegan, Gluten-Free]

RP By: Renee Press

Author Bio

Fire and Earth Kitchen was founded by artist, educator, and self-taught chef Renee Press, as... Read More

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Super Flax Green Bean Fries [Vegan, Gluten-Free]

2 - 4

Dairy Free

Vegan

Perhaps one of the easiest and tastiest recipes, these vegan green bean fries are off the charts. They are baked until crispy in a simple and healthy coating made of flax meal, salt, avocado oil, and pepper. Eat them as a snack or on the side of veggie burger, rice... Read More

Ingredients You Need for Super Flax Green Bean Fries [Vegan, Gluten-Free]

1 pound fresh green beans, ends snipped
3 tablespoons flax meal
1 teaspoon sea salt
1/2 teaspoon freshly ground black pepper
1 teaspoon avocado oil (or other high heat oil)

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How to Prepare Super Flax Green Bean Fries [Vegan, Gluten-Free]

Preheat oven to 425°F.
Toss green beans with all ingredients in medium bowl until coated well.
Spread into an even layer on baking sheet, and bake 10-15 minutes until golden brown and crispy.

Notes

Highly recommend curry ketchup as a dipping sauce (ketchup with pinch of curry powder mixed in).

Nutritional Information

Note: The information shown is based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.