How long does sunrise nourish bowl [vegan] take to cook?

This main course typically takes 30-45 minutes to prepare and cook.

Can sunrise nourish bowl [vegan] be made ahead?

Yes, you can prep components ahead. Cook fresh when ready to serve.

Can I make sunrise nourish bowl [vegan] without nuts?

Yes! You can substitute nuts with seeds, beans, or plant-based protein. Adjust quantities based on what you use.

Why is sunrise nourish bowl [vegan] so quick to make?

The simple ingredients and streamlined technique make this recipe fast without sacrificing flavor or nutrition.

How long does sunrise nourish bowl [vegan] keep?

Store in the refrigerator for 3-4 days in an airtight container, or freeze for up to 1 month.

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Sunrise Nourish Bowl
[Vegan]

KF By: Kelly Fielding

Author Bio

Kelly is a passionate writer and raw/vegan chef who combines her love of writing with... Read More

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Discover more recipes with these ingredients

Chia Seeds

Sunrise Nourish Bowl [Vegan]

Lightly sweetened chia pudding, fresh fruit, and homemade muesli make this nourish bowl the perfect way to start your day. Indulge in its medley of fresh flavors and healthy ingredients! Although there's no doubt that it makes an amazing breakfast, we don't blame you if you want to make this... Read More

Ingredients You Need for Sunrise Nourish Bowl [Vegan]

3 tablespoons of chia seeds
1 cup of coconut milk or almond milk
1 teaspoon of coconut nectar
A small pinch of vanilla powder
1 banana, sliced
1 kiwi, sliced
A handful of blueberries

For the Muesli:

1 1/2 tablespoons desiccated coconut
1 tablespoon sliced almonds
A sprinkle of dates, raisins, and pumpkin seeds

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How to Prepare Sunrise Nourish Bowl [Vegan]

Prepare the chia pudding by adding the milk to the seeds and whisking well. Allow it to sit for 10-15 minutes to absorb, mixing frequently so it sets evenly and without clumps. Add the sweetener and vanilla and mix to combine.
While the chia absorbs, slice up your fresh fruit. To prepare the muesli, simply mix all the ingredients together.
When the chia is ready, simply arrange the chia pudding, muesli and sliced fruit in your bowl. You can drizzle with more coconut nectar or add a dollop of coconut yogurt, if you desire.