Enjoy oatmeal on-the-go with these simple Strawberry Banana Baked Oatmeal Cups! Gluten-free, dairy-free, vegan, and refined sugar-free, these oatmeal cups are the perfect grab and go breakfast.
Strawberry Banana Baked Oatmeal [Vegan, Gluten-Free, No Refined Sugar]
Calories
111
Serves
10
Cooking Time
30
Ingredients You Need for Strawberry Banana Baked Oatmeal [Vegan, Gluten-Free, No Refined Sugar]
- 2 cups rolled oats, gluten-free
- 1 teaspoon baking powder
- 1/4 teaspoon sea salt
- 1/2 teaspoon cinnamon
- 1 cup almond milk
- 1 tablespoon flaxseed mixed with 3 tablespoons water
- 2 ripe medium bananas, mashed
- 2 tablespoons maple syrup
- 1 cup fresh strawberries, chopped
How to Prepare Strawberry Banana Baked Oatmeal [Vegan, Gluten-Free, No Refined Sugar]
- Preheat oven to 350°F. Line a muffin tray with liners.
- In a large bowl, mix together the mashed banana, flax egg, almond milk, and maple syrup. Add the rolled oats, baking powder, salt, and cinnamon. Gently stir in the strawberries.
- Fill each muffin tin with batter. You should get 10 full muffin cups.
- Bake for 25 minutes or until the tops are golden brown.
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Nutritional Information
Per Serving Calories: 111 | Carbs: 22 g | Fat: 2 g | Protein: 3 g | Sodium: 19 mg | Sugar: 6 g
Note: The information shown is based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.Help keep One Green Planet free and independent! Together we can ensure our platform remains a hub for empowering ideas committed to fighting for a sustainable, healthy, and compassionate world. Please support us in keeping our mission strong.
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