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Spicy Carrot Broccoli Dal [Vegan, Grain-Free]
This dal is so hearty, fragrant, and warming thanks to the wonderful spices such as turmeric, cumin, mustard seeds, and coriander. Enjoy a bowl over some brown rice or greens on a chilly rainy day or whenever you are in need of some extra comfort. The carrots and coconut milk... Read More
Ingredients You Need for Spicy Carrot Broccoli Dal [Vegan, Grain-Free]
How to Prepare Spicy Carrot Broccoli Dal [Vegan, Grain-Free]
- Add coconut oil to the pot over medium-low heat, fold in onions, cover with lid, and let them cook for about 5-7 minutes as you chop the carrots and get the other ingredients ready.
- Add the garlic, spices, tomato paste, and carrots. Stir for 2-3 minutes to combine. Add a bit of water if necessary.
- Fold in the red lentils, broccoli stems, and water. Cover the pot with the lid, bring to a boil, reduce heat to medium, and let the lentils and carrots cook through, about 20-30 minutes (lentils will cook faster if they have been soaked overnight).
- Add coconut milk, sea salt, and pepper and do a taste test to adjust seasonings.
- Add broccoli florets and cook for 1-2 more minutes before removing the pot from heat.
- Top with cashews and cilantro or parsley.
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