one green planet
one green planet

This dish is high in nutrients and flavor!

Soba Sesame Shrooms and Gomasio [Vegan]

$2.99
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Ingredients

  • 1/2 pound soba noodles
  • 1 pound sliced mushrooms
  • 3 stalks green onion, chopped into 1-2 inch pieces
  • 4 cloves garlic
  • 1 teaspoon olive oil
  • 2 teaspoons toasted sesame oil
  • 1 tablespoon coconut aminos (you can use any low-sodium soy sauce but the coconut aminos add a nice sweetness to the dish)
  • gomasio to garnish

Preparation

  1. Cook the soba noodles. Be sure to follow the instructions! Watch them closely. They overcook easily.
  2. When the noodles are cooked, rinse in cool water and set aside.
  3. Saute the mushrooms and garlic in the olive oil over medium heat until the shrooms are cooked. Add a little water if needed. I prefer to add water than more oil!
  4. Add the onion and soy sauce and mix to combine.
  5. Add the cooked soba noodles and the sesame oil and toss. Cook on low until the noodles are warm again. Add a little water if needed as the noodles may be starting to get sticky at this point.
  6. Top with gomasio.


About The Author

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Helyn Dunn

See My Recipes

Always fascinated by the subject of nutrition, Helyn first strayed from eating animal-based products in 2012. She immediately saw so many health benefits from eating only plants that she decided to share some fun recipes she was creating in her kitchen by starting her blog. Before long, her following exploded, and she now has a loyal readership, a published smoothie book, and over 600 recipes on Helyn's Kitchen! She is a graduate of T. Colin Campbell's plant-based nutrition program through eCornell University. She plans to continue her education to help others realize a healthier lifestyle, a greener planet, and a more compassionate world.

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