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one green planet

This dish is high in nutrients and flavor!

Soba Sesame Shrooms and Gomasio [Vegan]

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  • 1/2 pound soba noodles
  • 1 pound sliced mushrooms
  • 3 stalks green onion, chopped into 1-2 inch pieces
  • 4 cloves garlic
  • 1 teaspoon olive oil
  • 2 teaspoons toasted sesame oil
  • 1 tablespoon coconut aminos (you can use any low-sodium soy sauce but the coconut aminos add a nice sweetness to the dish)
  • gomasio to garnish


  1. Cook the soba noodles. Be sure to follow the instructions! Watch them closely. They overcook easily.
  2. When the noodles are cooked, rinse in cool water and set aside.
  3. Saute the mushrooms and garlic in the olive oil over medium heat until the shrooms are cooked. Add a little water if needed. I prefer to add water than more oil!
  4. Add the onion and soy sauce and mix to combine.
  5. Add the cooked soba noodles and the sesame oil and toss. Cook on low until the noodles are warm again. Add a little water if needed as the noodles may be starting to get sticky at this point.
  6. Top with gomasio.


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