Once you make and personalize this spread, you will not be able to get enough! It can be spread on anything - oatmeal, toast, granola, yogurt, or eat it by itself. We won't judge, we promise! It's just so delicious and healthy!

Simple Chia Berry Spread [Vegan]


Cooking Time




  • 1 cup blackberries
  • 1 cup quartered grapes
  • 1 tablespoon lemon juice
  • 3 tablespoons ground chia seeds
  • 2 tablespoons maple syrup (more or less, depending on how sweet you like your jam)


  1. Place the blackberries, grapes, and lemon juice in a small saucepan and cook over medium - low heat for 3 minutes, stirring often.
  2. Turn off the heat and add the ground chia seeds and the maple syrup and stir.
  3. Mash the fruit with a potato masher and transfer the jam to a glass container and allow to cool before storing in the fridge. This jam won’t get super thick like store bought jam, but it will thicken up a bit as it cools.


This jam will stay good for about a week in the fridge. You can use any combo of fruit you like.