A garden delight full of fresh herbs and flavors. This recipe works for lunch, dinner, potluck and holidays. You will never grow tired of eating this clean and healthy dish. It will be your “go to” staple for any occasion.
Sheet Pan Ratatouille With Creamy Polenta [Vegan, Gluten-Free]
Serves
4
Cooking Time
40
Ingredients You Need for Sheet Pan Ratatouille With Creamy Polenta [Vegan, Gluten-Free]
For the Ratatouille:
- 1 large eggplant, chopped 1-inch, do not peel
- 2 medium zucchini, chopped 1-inch
- 1 large onion, chopped 1-inch
- 1 large green pepper, chopped 1-inch
- 8 ounces your favorite mushrooms small left whole, large cut in half
- 4 large Roma tomatoes, chopped 1-inch
- 4 cloves garlic, peeled and cut in half
- 2 tablespoons fresh marjoram chopped
- 1/2 cup fresh basil
- 1 tablespoon fresh parsley
- Salt and pepper to taste
For the Polenta:
- 1 cup polenta
- 3 cups filtered water
- 1/4 cup nutritional yeast
- 1/2 cup unsweetened non-dairy milk (more as needed)
- Salt and pepper to taste
How to Prepare Sheet Pan Ratatouille With Creamy Polenta [Vegan, Gluten-Free]
- Preheat the oven to 400°F. Put all of the vegetables except tomatoes on parchment or oil-sprayed pan. Salt and pepper to taste. Roast for 20 minutes.
- Remove the pan and add the chopped tomatoes, stirring to mix all.
- Roast for another 20 minutes, making sure the vegetables stay moist. Remove from the oven when the vegetables are wilted and a bit mushy.
- Add the fresh herbs. Serve over polenta.
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Cornmeal/flour
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Eggplant
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Zucchini
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Nutritional Information
Calories per seving: 122 | Carbs: 26.8g | Fat: 1.2g | Protein: 6.2g | Sugar: 12.9g | Sodium: 411.6mg
Note: The information shown is based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.Help keep One Green Planet free and independent! Together we can ensure our platform remains a hub for empowering ideas committed to fighting for a sustainable, healthy, and compassionate world. Please support us in keeping our mission strong.
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Umm, how do you cook the polenta?
The instructions for cooking the polenta are not listed in thsi recipe