Welcome Green Monsters! We're your online guide to making conscious choices that help people, animals and the planet.
Download food monster: the biggest, baddest, yummiest vegan food app!
Buy the #EatForThePlanet book
single

SUBSCRIBE TO OUR Newsletter

Food Monster - Recipes

Seaweed Burgers [Vegan, Gluten-Free]

LIKE OGP ON FACEBOOK :
If you enjoy recipes like this, we highly recommend downloading the Food Monster App, it's available for both Android and iPhone and has free and paid versions. The app is loaded with thousands of allergy-friendly & vegan recipes/cooking tips, has hundreds of search filters and features like bookmarking, meal plans and more! The app shows you how having diet/health/food preferences can be full of delicious abundance rather than restrictions!

This recipe was born out of the need to eat a good and really tasty seaweed burger because the ones I found in the market did not satisfy me at all. It's an ideal recipe for the whole family since these burgers have a crispy texture and a very pleasant taste and not at all heavy as it usually happens with seafood.

Seaweed Burgers [Vegan, Gluten-Free]

This Recipe is :

Dairy Free Vegan

Calories

933

Ingredients

  • 3 and 1/2 -ounces of seaweed cochayuyo
  • 3 and 1/2-ounces of sea lettuce or wakame
  • 3 and 1/2-ounces of nori seaweed
  • 1 purple onion, diced
  • 1 grated zucchini
  • 1 grated carrot
  • 1 diced red pepper
  • 1 handful of finely chopped cilantro
  • 1 1/2 tablespoon of chia or flaxseed
  • 1 1/2 tablespoon of chickpea flour
  • 1/4 teaspoon of baking powder or bicarbonate
  • Salt and pepper to taste

Preparation

  1. In a cup, soak the seeds with the amount of water of a finger on the seeds.
  2. In a bowl place all the dry ingredients (seaweed, baking powder, chickpea flour, salt, pepper) stir with a paddle. Add the onion, cilantro, zucchini, carrot, red pepper and seeds to soak.
  3. Mix all the ingredients again to form a homogeneous paste. Cover and take for half an hour to the refrigerator.
  4. In a pan add enough oil to fry the burgers, we hope it will heat up for a few minutes. While we form with our mixture small balls that we will crush with our hand.
  5. Fry taking care to brown the hamburgers on both sides. we remove and leave them on absorbent paper.
  6. Note: If you have problems with the fried foods you can also do it in the oven for which we are going to preheat it and then we will place a pinch of oil in a can where we will leave the burgers. We bake for about 15-20 minutes.

EXPLORE MORE RECIPES WITH THESE INGREDIENTS:


 

AUTHOR & RECIPE DETAILS


photo

Whole and healthy plant-based recipes from the chef's kitchen. Alejandra is the chef of a well known vegetarian restaurant in Santiago of Chile. She's been vegan for 8 years and her way of doing activism is through the cooking where she can demonstrate how creative she is. She loves to cook with whole and healthy foods.


 

 

Want to read more posts like this? Sign up for our newsletter below!​

Browse through recent recipes below:

Easy Vanilla Marshmallow Shakes [Vegan]

Vegan Easy Vanilla Marshmallow Shakes with whipped cream

Slow-Cooker Sloppy Joes [Vegan]

Slow-Cooker Sloppy Joes

Spicy Grilled Tempeh Tacos With Homemade Sour Cream [Vegan, Gluten-Free]

Chocolate Tahini Rolls [Vegan]


Disclosure: One Green Planet accepts advertising, sponsorship, affiliate links and other forms of compensation, which may or may not influence the advertising content, topics or articles written on this site. Click here for more information.

0 comments on “Seaweed Burgers [Vegan, Gluten-Free]”

Click to add comment


Subscribe to our Newsletter




Follow us on


Do Not Show This Again

×

Submit to OneGreenPlanet


Terms & Conditions ×
  GET FOOD MONSTER APPX