Imagine an intensely rich mousse, silky smooth with a subtle balance of sweetness and smoked salt. Serve at the end of an exquisite meal, in a bright white espresso cup. Just don’t tell anyone it contains avocado until after they finish and enjoy the pleasantly surprised looks on their faces.

15-Minute Salted Chocolate Mousse [Vegan, Grain-Free]

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Calories

380

Serves

4

Cooking Time

15

Ingredients

  • 9 ounces good-quality vegan dark chocolate
  • 1 ripe avocado
  • 3 tablespoons maple syrup
  • 2 tablespoons unsweetened soy milk
  • 1 teaspoon vanilla extract
  • Pinch of smoked sea salt flakes

Preparation

  1. Break up the chocolate into even pieces and place in a heat-proof bowl. Blast for 30 seconds in the microwave, stir, then heat again for a few more seconds until melted.
  2. Cut the avocado in half, remove the stone and scoop out the flesh into a blender. Spoon in the melted chocolate, maple syrup, soy milk, and vanilla extract and blend on high until combined. Use a spatula to scrape the mixture back to the center of the blades and blend on high again until completely smooth.
  3. Pour into small cups or ramekins, then sprinkle with the smoked sea salt flakes. Chill for 5 minutes before serving.

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Nutritional Information

Per Serving: Calories: 380 | Carbs: 36 g | Fat: 15 g | Protein: 10 g | Sodium: 183 mg | Sugar: 23 g Note: The information shown is based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.


About The Author

15 Minute Vegan: Fast, Modern Vegan Cooking

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Simple recipes that are ready in just 15 minutes.

Whether you're already eating vegan or just want to try something new, nothing could be simpler and faster than 15-Minute Vegan. Using ingredients that are available in supermarkets, the recipes are as easy as can be – from shopping to cooking to serving. Starting with advice on the equipment you need to make cooking go faster, plus essential pantry ingredients, chapters cover Breakfast, Light Bites, Mains, Essentials and Sweet Stuff. Katy also offers straightforward recipes and tips about preparation, freezing, and storing.

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