How do these protein balls get their salted caramel flavor?

The salted caramel taste comes from the combination of sea salt, agave or date syrup, and vanilla extract, which mimics the classic flavor profile.

Can I use different types of oats or protein powder?

The recipe suggests smaller flake quick-cooking gluten-free rolled oats for best texture, and specifies vegan vanilla protein powder for the flavor profile.

What can I use instead of sunflower seed butter?

The recipe states you can use cashew butter or any nut/seed butter of your choice as a substitute for sunflower seed butter.

Are the chia seeds, maca powder, cinnamon, and vanilla extract essential?

Chia seeds, maca powder, cinnamon, and vanilla extract are listed as optional ingredients, meaning you can omit them or adjust quantities based on preference.

How should I store these Salted Caramel Protein Balls?

After rolling, refrigerate the protein balls until firm, and continue to store them in the fridge to maintain their texture and freshness.

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Salted Caramel Protein Balls
[Vegan, Gluten-Free]

TW By: Tara Weir

Author Bio

Dr. Tara attended the University of Toronto Medical School, where she graduated at the top... Read More

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A small stack of round, firm Salted Caramel Protein Balls, sprinkled with a few flakes of sea salt, on a rustic plate.

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Salted Caramel Protein Balls [Vegan]

Dairy Free

Vegan

These nutritious-and-delicious Salted Caramel Protein Balls are super easy to make and are packed with healthy fats, complex carbs, fiber, and plant-based protein. They are vegan, nut-free, and suitable for gluten-free diets. These bites also make a great snack or dessert and can be enjoyed as part of a healthy breakfast... Read More

Ingredients You Need for Salted Caramel Protein Balls [Vegan, Gluten-Free]

1 1/3 cups gluten-free rolled oats (use the smaller flake quick-cooking oats if possible)
1/2 cup vegan vanilla protein powder
2 tablespoon chia seeds (optional, or use additional oats)
1 tablespoon maca powder (optional)
1/2 teaspoon ground cinnamon (optional)
1/4 teaspoon sea salt
3/4 cup sunflower seed butter (or cashew or nut/seed butter of choice)
1/4 cup agave or date syrup
1 teaspoon vanilla extract (optional)

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How to Prepare Salted Caramel Protein Balls [Vegan, Gluten-Free]

In a medium bowl, mix together the oats, protein powder, chia seeds, maca, cinnamon, and salt.
Add the seed butter, agave/syrup, and vanilla and stir until well combined.
Put the dough in the fridge for 20 to 30 minutes then roll into balls. Refrigerate until firm.