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Rye Blueberry Muffins
[Vegan]

Author Bio

I am Amarilis, the creator of Beautifully Delicious. I am from Valencia, Spain, and passionate... Read More

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Rye Vegan Blueberry Muffin

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Rye Blueberry Muffins [Vegan]

127
10
15
Dairy Free

Three words: vegan blueberry muffins. If your mouth isn't already watering, imagine the sweet, moist bread with pockets of warm blueberries inside. It's perfect for breakfast, a midday snack, to pair with afternoon tea/coffee, and dessert! You can eat them almost anywhere! Another great thing about these delicious vegan blueberry... Read More

Ingredients You Need for Rye Blueberry Muffins [Vegan]

  • 1 cup + 3/4 cup wholemeal rye flour (or any other)
  • 2 large bananas or 3 small ones
  • 1/2 cup of dairy-free milk (this recipe used oat)
  • 1/2 cup of blueberries (this recipe used frozen)
  • 2 tablespoons of brown sugar
  • 2 tablespoons of coconut oil
  • 1 pinch of salt
  • 1 teaspoon baking soda
  • Vegan sugar for sprinkling on top
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How to Prepare Rye Blueberry Muffins [Vegan]

  1. Preheat the oven to 350°F.
  2. Mix all the ingredients in a large bowl. Pour the mixture into a muffin tin.
  3. Sprinkle some sugar on top. Bake for about 12-15 minutes until they are cooked through. Check with a toothpick or a knife.
  4. Take them out of the oven, let them set in the mold for a couple of minutes and then remove from the mold. Let it cool completely in a rack and you are ready to go!

Nutritional Information

Per Serving: Calories: 127 | Carbs: 21 g | Fat: 4 g | Protein: 2 g | Sodium: 6 mg | Sugar: 7 g

Note: The information shown is based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.

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