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A hearty, healthy, and vegan meal that's rich in nutrients and can be made in 10 minutes!

Rich Soba Soup [Vegan]

$2.99
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Serves

2

Ingredients You Need for Rich Soba Soup [Vegan]

  • water
  • 1 tsp salt
  • 5 ounces soba (buckwheat noodles)
  • 1 cup firm tofu
  • 1 carrot
  • 1 zucchini
  • 1 small broccoli floret
  • 1/2 leek
  • 1 tbsp miso paste
  • 1 nori sheet

How to Prepare Rich Soba Soup [Vegan]

  1. Cut tofu in pieces of approximately 1×1 cm.
  2. Bring water to a boil in a soup-pan. Add salt, soba and tofu, bring to a boil again. Simmer for 2-3 minutes.
  3. Chop the carrot, zucchini, leek and brokkoli and add them to the pan. Again, bring the soup to a boil, then reduce the heat and simmer for another 3 minutes.
  4. Add the miso paste and stir the soup thoroughly so that the paste totally dissolves. Put the fire off.
  5. Cut the nori sheet into small pieces with scissors, and sprinkle over the soup.
  6. Let cool for a couple of minutes and serve.
$2.99
Save Trees. Print Less. But if you must, we charge $2.99 to encourage less waste

Notes

Switch the fire off immediately after the miso paste is dissolved, in this way miso will not lose its nutritional value.



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    About The Author

    photourl

    Lera Krasovskaya

    See My Recipes

    Hi! I am Lera. I am a certified dietitian, an orthomolecular therapist, and a freelance author. I live in the beautiful city of Amsterdam, where I run my Terra & Luna practice. I help people stay young by helping them maintain optimal health, sharpness of mind, and vigorous spirit. I absolutely love cooking!

    Comments

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    1. Great recipe for a quick meal, however, please cut out the salt. It\’s not necessary. The miso will give you lots of flavor and is salty. Try South River Miso Company for the best miso in the U.S. Google it!

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