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Red Quinoa Loaf [Vegan]
What better way to say “I love you” this Valentine’s Day than with a heart-healthy (and heart-shaped) dinner for your loved ones? All you need is an 8- or 9-inch heart-shaped cake pan in which to bake a delicious savory loaf made with red quinoa, kidney beans, beets, and... Read More
Ingredients You Need for Red Quinoa Loaf [Vegan]
How to Prepare Red Quinoa Loaf [Vegan]
- Combine the quinoa and water in a medium saucepan and bring to a boil over high heat.
- Reduce the heat to low, cover, and simmer for 12 to 15 minutes or until the quinoa is tender and the water is absorbed.
- Remove from the heat and set aside to cool. (You can cook the quinoa well ahead, if desired, and refrigerate it until needed).
- Preheat the oven to 375 degrees F.
- Lightly oil an 8- or 9-inch baking pan (heart-shaped if possible) or spray with non-stick spray and set aside.
- In a food processor, combine all of the ingredients except the cooked quinoa and process to combine well.
- The mixture should be finely ground but with some texture remaining.
- Transfer the mixture to a bowl and add the reserved quinoa, stirring to mix well.
- Taste and adjust the seasonings, then transfer the mixture evenly into the prepared pan and smooth the top.
- Cover and bake until firm, about 45 minutes.
- Remove the foil and let the loaf cool for 10 to 15 minutes then carefully turn out onto a plate by placing a plate over the loaf and inverting it so that the loaf is now on the plate and ready to serve.
Nutritional Information
Per Serving: Calories: 321 | Carbs: 49 g | Fat: 9 g | Protein: 13 g | Sodium: 179 mg | Sugar: 2 g






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