How long does simple lentil dal [vegan] take to cook?

This main course typically takes 30-45 minutes to prepare and cook.

Can simple lentil dal [vegan] be made ahead?

Yes, you can prep components ahead. Cook fresh when ready to serve.

Why is simple lentil dal [vegan] so quick to make?

The simple ingredients and streamlined technique make this recipe fast without sacrificing flavor or nutrition.

How long does simple lentil dal [vegan] keep?

Store in the refrigerator for 3-4 days in an airtight container, or freeze for up to 1 month.

Is simple lentil dal [vegan] gluten-free?

Check that all ingredients are gluten-free certified. This recipe is naturally plant-based and can be made gluten-free.

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Simple Lentil Dal
[Vegan]

Name: Simple Lentil Dal [Vegan]
Yield: servings
Cuisine: NO info

SB By: Sonnet Lauberth: Holistic Health Coach, For The Love of Food Blog

Author Bio

Sonnet Lauberth is a holistic health coach, food educator, blogger, and writer with a passion... Read More

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Simple Lentil Dal [Vegan]

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Ingredients You Need for Simple Lentil Dal [Vegan]

1 tablespoon olive oil
1 medium yellow onion, diced
2 garlic cloves, minced
2 teaspoons fresh ginger, minced
1 cup yellow lentils
1 cup grey-green lentils
1 bay leaf
1 cinnamon stick
1 teaspoon turmeric
1 teaspoon cumin
2 Tablespoons tomato paste
4.5 cups vegetable broth
cilantro for garnish (optional)
salt and pepper to taste (if desired)

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How to Prepare Simple Lentil Dal [Vegan]

Add the olive oil to a pot over medium heat.
Add the onions and sauté for 2 minutes.
Add the garlic and ginger and sauté for an additional minute.
Add the lentils, bay leaf, cinnamon stick, turmeric, cumin, tomato paste, and broth.
Bring to a boil and then lower heat to a simmer.
Let cook for 20 - 30 minutes, until lentils are tender.
Remove the bay leaf and cinnamon stick.
Garnish with cilantro and serve warm.

Nutritional Information

Note: The information shown is based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.