What sweeteners can I use if I don't want to use stevia?

The recipe suggests using date paste or maple syrup as alternative sweeteners if you prefer not to use stevia.

Will this mousse taste like avocado?

No, the strong flavors of raw cacao powder, vanilla, and cinnamon, along with the sweetness, will mask the avocado flavor, leaving only its creamy texture.

Do I need to cook anything for this mousse?

No, this is a raw recipe. All ingredients are simply blended in a high-speed blender and then chilled, requiring no cooking.

How do I keep the cacao nibs crunchy in the mousse?

To maintain their crunch, the recipe instructs to add the cacao beans/nibs at the very end of blending and use them as a garnish.

How long should I chill the mousse before serving?

For a very thick, chilled chocolate mousse, place it in the fridge for at least 30 minutes before serving.

50.7K Views 13 years ago

Raw Sugar-Free Chocolate Mousse
[Vegan]

Name: Raw Sugar-Free Chocolate Mousse [Vegan]
Cook time: 30 min
Yield: 4 servings
Ingredients: 1/2 ripe avocado; 1/4 cup coconut water; 1 cup young coconut flesh; 2 tablespoons raw cacao powder; 1 tablespoon tahini; 1/5 cup cacao beans or nibs; 1 pinch cinnamon; 1 pinch unrefined sea salt; 1 pinch vanilla powder; 1/4 teaspoon stevia (you can use other sweeteners such as date paste or maple syrup if you prefer); Sunflower seeds for topping

PH By: Pauline Hanuise

Author Bio

Pauline Hanuise is a certified Holistic Recovery & Health Coach who helps women stop binge eating... Read More

Build your own custom collections — save, add notes, customize and print!

Order with Instacart Download Our App

A bowl of rich, dark raw sugar-free chocolate mousse, garnished with crunchy cacao nibs, sunflower seeds, and a swirl of tahini.

For brands

Want to reach our audience?

Partner with One Green Planet →Not a brand? join our membership!

Discover more recipes with these ingredients

Raw Sugar-Free Chocolate Mousse [Vegan]

Dairy Free

This Vegan, Sugar-Free Raw Chocolate Mousse is a decadent dessert that doubles as a perfect chocolate smoothie as well. You can adjust the consistency by adding some extra coconut water in your blender. You can serve it very thick as a chocolate mousse or add more liquid to make it... Read More

Ingredients You Need for Raw Sugar-Free Chocolate Mousse [Vegan]

1/2 ripe avocado
1/4 cup coconut water
1 cup young coconut flesh
2 tablespoons raw cacao powder
1 tablespoon tahini
1/5 cup cacao beans or nibs
1 pinch cinnamon
1 pinch unrefined sea salt
1 pinch vanilla powder
1/4 teaspoon stevia (you can use other sweeteners such as date paste or maple syrup if you prefer)
Sunflower seeds for topping

Build your own custom collections — save, add notes, customize and print!

Order with Instacart Download Our App

How to Prepare Raw Sugar-Free Chocolate Mousse [Vegan]

Blend all ingredients in your high-speed blender except the cacao beans/nibs and sunflower seeds.
Add the cacao beans/nibs at the end to keep the crunch.
Garnish with nibs, sunflower seeds, and swirls of tahini.
Place in the fridge for 30 minutes if you want a very thick, chilled chocolate mousse.

Nutritional Information

Note: The information shown is based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.