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Quinoa Mango Kheer [Vegan, Gluten-Free]
This Quinoa Mango Kheer is a vegan take on a classic Indian pudding. Kheer is an Indian dessert, similar to rice pudding. Traditionally it’s made with rice that is cooked in milk that’s flavored with cardamon and saffron. It’s creamy, rich and a delight for the taste buds – however... Read More
Ingredients You Need for Quinoa Mango Kheer [Vegan, Gluten-Free]
How to Prepare Quinoa Mango Kheer [Vegan, Gluten-Free]
- Wash the quinoa well under running water.
- Drain and keep aside.
- Now pour the coconut milk into a large pot.
- Bring to a boil.
- Add quinoa.
- Cook on low heat for 10-15 minutes, stirring occasionally.
- Lower temperature and check if the quinoa is soft.
- Stir in raisins, pistachios, cardamom and saffron (discard the soaking water).
- Cook for another 5-7 minutes, stirring constantly.
- Remove from heat, transfer into a large bowl and allow to cool.
- Meanwhile, peel the mango, discard the pit and coarsely chopped the fruit.
- Put the mango into a high speed blender or food processor and process for 30 seconds to make a smooth puree.
- Mix the mango mixture into the quinoa.
- Divide the mixture into two bowls and sprinkle fresh diced mango and shredded coconut.
- Enjoy warm or cold.
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Vegans should stop promoting foods with ingredients from lands in which the spread of agriculture is causing the large-scale destruction of tropical rainforests and other natural ecosystems, extermination of plant and animal species, genocide against indigenous peoples and murders of activists, such as quinoa, coconut, bananas, avocados and the like.
Please delete my previous comment. Why is it not possible to edit comments?
Vegans should stop promoting foods with ingredients from