Can I use fresh pumpkin instead of canned for this hummus?

While the recipe calls for canned pumpkin for convenience, you could use homemade pumpkin puree if it has a similar smooth consistency and isn't too watery, ensuring the hummus texture remains creamy.

What are the best serving suggestions for Pumpkin Sage Hummus?

This hummus is delicious served with grain-free crackers, fresh vegetable sticks like carrots or cucumber, or as a flavorful spread in wraps and sandwiches.

How can I adjust the sage flavor in this recipe?

The recipe uses 1/4 teaspoon of dried sage. For a more pronounced sage note, you could increase it slightly, or consider blending in a small amount of fresh sage leaves, though the recipe specifies dried for blending and fresh for garnish.

Can I prepare this Pumpkin Sage Hummus ahead of time?

Yes, this Pumpkin Sage Hummus can be made in advance. Store it in an airtight container in the refrigerator for up to 3-4 days, allowing the flavors to meld even further.

Is there a good substitute for tahini in this hummus recipe?

Tahini contributes a distinctive nutty flavor and creaminess to the hummus. If you don't have it, you could try a small amount of a neutral-flavored nut butter, though the overall taste profile will be slightly altered.

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Pumpkin Sage Hummus
[Vegan, Grain-Free]

DS By: Denisse Salinas

Author Bio

I'm Denisse; I own a Santa Barbara-based private chef and catering company called Le Petit... Read More

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A serving bowl filled with smooth, vibrant orange Pumpkin Sage Hummus, garnished with a drizzle of olive oil, a sprinkle of crushed red pepper flakes, and fresh sage leaves.

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Pumpkin

Pumpkin Sage Hummus [Vegan, Grain-Free]

Dairy Free

This hummus would make a splendid addition to your holiday table! It's light and flavorful so as to satisfy you but not spoil your whole meal. The pumpkin makes it so bright and pretty. Perfectly suited for fall snacking, don’t you think?

Ingredients You Need for Pumpkin Sage Hummus [Vegan, Grain-Free]

1 14-ounce can chickpeas, drained and shelled
1 cup canned pumpkin
1/2 teaspoon garlic powder
1/2 teaspoon cumin
1/4 teaspoon dried sage
2 tablespoons olive oil, plus more for drizzling
2 tablespoons tahini
2 tablespoons lemon juice
1/4 teaspoon salt
Crushed red pepper, for garnish
Sage leaves, for garnish

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How to Prepare Pumpkin Sage Hummus [Vegan, Grain-Free]

Blend all ingredients except sage leaves and crushed red pepper in a blender or food processor until smooth.
Transfer to a serving bowl and garnish with a drizzle of olive oil, a sprinkle of crushed red pepper, and sage leaves.

Notes

Serve with pita chips, crackers, warm naan, or fresh vegetables.

Nutritional Information

Note: The information shown is based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.